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Wyatt’s Cafeteria Casserole Recipe Wyatt’s Cafeteria Casserole Recipe

Recipe

Wyatt’s Cafeteria Casserole Recipe

This casserole is a comforting mix of ground beef, onions, rice, and creamy mushroom soup, all topped with melted cheddar cheese. Perfect for a cozy family dinner.

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Wyatt's Cafeteria Casserole Recipe

Ingredients:

  • 1 lb ground beef
  • 1 cup chopped onion
  • 2 cups cooked rice
  • 1 can cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. preheat your oven to 350°f (175°c).
  2. in a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
  3. stir in the cooked rice, cream of mushroom soup, salt, and pepper.
  4. transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese.
  5. bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.

What You Will Need

What you will need to make Wyatt's Cafeteria Casserole

  • Ground beef: Adds hearty flavor and protein, making the casserole filling and satisfying.
  • Chopped onion: Provides a sweet, savory base that enhances the overall taste.
  • Cooked rice: Adds texture and bulk, making the dish more substantial.
  • Cream of mushroom soup: Creates a creamy, rich sauce that binds all ingredients together.
  • Shredded cheddar cheese: Melts on top, adding a gooey, cheesy finish.

Tools and Instruments Needed

What tools/instruments will be needed to make Wyatt's Cafeteria Casserole Recipe

  • Large skillet: Essential for browning ground beef and cooking onions evenly.
  • Baking dish: Needed to bake the casserole and ensure even cooking.
  • Wooden spoon: Useful for stirring ingredients together without scratching cookware.
  • Measuring cups: Important for accurately measuring rice, soup, and cheese.
  • Oven: Required to bake the casserole to perfection.

Wyatt's Cafeteria Casserole Recipe

A comforting casserole dish perfect for family dinners.
Print Jump to comment
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 cup chopped onion
  • 2 cups cooked rice
  • 1 can cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
  • Stir in the cooked rice, cream of mushroom soup, salt, and pepper.
  • Transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.

Notes:

Feel free to add your favorite vegetables to the casserole for extra flavor and nutrition.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Cook the ground beef and onion.
  • Mix in the rice, soup, salt, and pepper.
  • Transfer to a baking dish.
  • Cover tightly with foil.
  • Store in the fridge for up to 2 days.

Freezing Instructions

  • Follow make-ahead steps.
  • Wrap the dish in plastic wrap, then foil.
  • Freeze for up to 3 months.
  • Thaw in the fridge overnight.
  • Bake as directed, adding 10 extra minutes.

For a twist, add a can of diced tomatoes to the mixture before baking. It adds a nice tang and extra moisture to the casserole.

Frequently Asked Questions

FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
What kind of rice should I use?
Any cooked rice will do, but I prefer white or brown rice.
Can I add vegetables to this casserole?
Absolutely, adding veggies like bell peppers or peas is a great idea.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, you can assemble it ahead and bake it when ready.

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