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–+ servings

Wyatt's Cafeteria Casserole Recipe

A comforting casserole dish perfect for family dinners.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 cup chopped onion
  • 2 cups cooked rice
  • 1 can cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
  • Stir in the cooked rice, cream of mushroom soup, salt, and pepper.
  • Transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.

Notes:

Feel free to add your favorite vegetables to the casserole for extra flavor and nutrition.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole
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