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Low Carb Meatzza Recipe – Home Pressure Cooking Low Carb Meatzza Recipe – Home Pressure Cooking


Low Carb Meatzza Recipe – Home Pressure Cooking

Written by: Emily Smith

This meatzza recipe is my go-to for a low-carb treat. It's a fun twist on pizza, using a flavorful beef crust and topped with all my favorite goodies. It's simple, delicious, and satisfying!

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You know, there's something special about creating your own version of a classic dish. That's why I'm excited to share my low-carb meatzza recipe with you. Imagine sinking your teeth into a slice of pizza, but instead of a regular crust, you're tasting a delicious, perfectly seasoned slab of meat. Add a zesty marinara sauce, a blanket of melted mozzarella, and your favorite toppings... sounds tantalizing, right? So, why not roll up your sleeves and let's get started on this culinary adventure.

Ingredients for a Delicious Low Carb Meatzza

  • Ground beef: Essential for the meatzza crust, providing a hearty base and rich flavor that complements the other toppings well.
  • Parmesan cheese: Adds a savory umami flavor to the crust and helps bind the ingredients together for a delicious texture.
  • Garlic powder: Infuses the crust with a robust garlic flavor, enhancing the overall taste of the meatzza.
  • Onion powder: Provides a subtle onion flavor to the crust, adding depth and complexity to the overall dish.
  • Dried oregano: Brings a Mediterranean herbaceous note to the crust, elevating the taste profile with its aromatic essence.
  • Dried basil: Offers a fresh and herbaceous flavor to the crust, complementing the other seasonings and toppings beautifully.
  • Sugar-free marinara sauce: Acts as the pizza sauce alternative, adding a tangy and tomato-rich flavor to the meatzza.
  • Mozzarella cheese: Melts into gooey perfection, creating a cheesy blanket over the meatzza and binding all the toppings together.

READ MORE: Mason Jar Meals and More in the Instant Pot Recipes

Essential Tools for Making Meatzza in a Pressure Cooker

  • Baking sheet: To bake the meatzza crust and ensure even cooking.
  • Mixing bowl: To combine the ground beef and seasonings thoroughly for flavor in the meatzza crust.
  • Oven: To bake the meatzza and melt the cheese and toppings for a delicious final dish.

Serves: 4 people

Preparation time: 15 minutes

Cooking time: 25 minutes

Total time: 40 minutes


  • 1 pound ground beef
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • Toppings of your choice (e.g., pepperoni, bell peppers, mushrooms)


  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the ground beef, Parmesan cheese, garlic powder, onion powder, oregano, and basil until well combined.
  3. Press the meat mixture onto a baking sheet to form a thin crust.
  4. Bake the crust in the preheated oven for 10 minutes.
  5. Remove the crust from the oven and spread the marinara sauce over the top.
  6. Sprinkle the mozzarella cheese over the sauce and add your desired toppings.
  7. Return the Meatzza to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
  8. Let it cool slightly before slicing and serving.

Nutritional value:

Per Serving in Calories: 420 kcal | Carbohydrates: 4g | Protein: 32g | Total Fat: 30g | Saturated Fat: 13g | Trans Fat: 1g | Monounsaturated Fat: 12g | Polyunsaturated Fat: 2g | Cholesterol: 110mg | Sodium: 580mg | Dietary Fiber: 1g | Sugar: 2g | Calcium: 250mg | Potassium: 400mg | Iron: 3mg | Vitamin A: 500µg | Vitamin C: 10mg

Preparing and Storing Low Carb Meatzza for Later

Make Ahead Instructions

  • Prepare the meatzza as instructed but do not bake it.
  • Cover the unbaked meatzza tightly with plastic wrap and refrigerate for up to 24 hours.
  • When ready to bake, follow baking instructions from step 4 onwards.

Freezing Instructions

  • After assembling the meatzza, place it in the freezer uncovered until firm.
  • Once firm, wrap the meatzza tightly in plastic wrap and aluminum foil.
  • Label with the date and freeze for up to 2-3 months.
  • To bake from frozen, unwrap and bake in a preheated oven at 400°F (200°C) for 25-30 minutes or until heated through.

Did you know that adding a pinch of red pepper flakes to the meat mixture can give your low carb meatzza a subtle kick of heat without overpowering the flavors? It's a simple way to elevate the taste and surprise your taste buds!

Common Questions About Making Low Carb Meatzza at Home

Can I use ground turkey instead of ground beef for this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe if you prefer a lighter option.
How can I make this meatzza recipe vegetarian-friendly?
To make this recipe vegetarian-friendly, you can use a plant-based ground meat alternative and skip the cheese or use a vegan cheese substitute.
Is there a way to make this recipe dairy-free?
You can make this recipe dairy-free by using dairy-free cheese alternatives or skipping the cheese altogether and adding more veggies for flavor.
Can I prepare the meatzza ahead of time and bake it later?
Yes, you can prepare the meatzza ahead of time by making the crust and adding toppings, then refrigerating it until you're ready to bake it.
How long will the meatzza last in the refrigerator?
The meatzza can be stored in the refrigerator for up to 3-4 days. Just make sure to cover it well to maintain freshness.

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