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Island Style Fried Rice is a delightful twist on a classic dish, blending the sweet tang of pineapple with savory ham and vibrant vegetables. This recipe brings a taste of the tropics to your kitchen, perfect for a quick weeknight dinner or a fun weekend meal. The combination of flavors and textures will make your taste buds dance. Let's dive into this easy and delicious recipe!
Island Style Fried Rice Recipe
Ingredients:
- 2 cups cooked rice
- 1 cup diced pineapple
- 1 cup diced ham
- 2 tbsp soy sauce
- 1 tbsp vegetable oil
- 2 beaten eggs
- 1 cup frozen peas and carrots
- 2 cloves minced garlic
- 2 stalks chopped green onions
Instructions:
- Heat the vegetable oil in a wok over medium-high heat.
- Add the garlic and cook until fragrant.
- Add the diced ham and cook until slightly browned.
- Push the ham to one side of the wok and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
- Add the cooked rice, diced pineapple, frozen peas and carrots, and soy sauce. Stir-fry everything together until well mixed and heated through.
- Garnish with chopped green onions before serving.
What You Will Need
Read more: Island Style Sardines and Rice Recipe
What you will need to make Island Style Fried Rice
- Cooked rice: The base of the dish, it soaks up all the flavors and provides a satisfying texture.
- Diced pineapple: Adds a sweet, tangy flavor that balances the savory elements and gives a tropical twist.
- Diced ham: Provides a salty, meaty component that complements the sweetness of the pineapple.
- Soy sauce: Essential for adding umami and a bit of saltiness to tie all the flavors together.
- Vegetable oil: Used for frying, it helps cook the ingredients evenly and adds a slight crispiness.
- Beaten eggs: Adds protein and a fluffy texture, making the dish more filling and rich.
- Frozen peas and carrots: Adds color, texture, and a slight sweetness, making the dish more visually appealing and nutritious.
- Minced garlic: Provides a fragrant, savory base that enhances the overall flavor of the dish.
- Chopped green onions: Adds a fresh, slightly sharp flavor and a pop of color for garnish.
Tools and Instruments Required
What tools/instruments will be needed to make Island Style Fried Rice Recipe
- Wok: Essential for stir-frying, it distributes heat evenly, ensuring all ingredients cook properly.
- Spatula: Helps in stirring and mixing ingredients without damaging the wok's surface.
- Cutting board: Provides a stable surface for chopping pineapple, ham, and green onions.
- Knife: Necessary for dicing pineapple, ham, and chopping green onions finely.
- Measuring cups: Ensures accurate measurement of rice, pineapple, and other ingredients for consistent results.
- Mixing bowl: Useful for beating eggs and holding prepped ingredients before cooking.
Island Style Fried Rice Recipe
A delicious and easy-to-make fried rice with an island twist.
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Ingredients:
Main Ingredients
- 2 cups Cooked rice
- 1 cup Diced pineapple
- 1 cup Diced ham
- 2 tbsp Soy sauce
- 1 tbsp Vegetable oil
- 2 Eggs beaten
- 1 cup Frozen peas and carrots
- 2 cloves Garlic minced
- 2 stalks Green onions chopped
Instructions:
- Heat the vegetable oil in a wok over medium-high heat.
- Add the garlic and cook until fragrant.
- Add the diced ham and cook until slightly browned.
- Push the ham to one side of the wok and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
- Add the cooked rice, diced pineapple, frozen peas and carrots, and soy sauce. Stir-fry everything together until well mixed and heated through.
- Garnish with chopped green onions before serving.
Notes:
Feel free to add more vegetables or adjust the soy sauce to taste.
Read more: Baked Fried Rice Casserole Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook rice a day before and refrigerate.
- Dice pineapple and ham, store in separate containers.
- Beat eggs and keep in a covered bowl.
- Chop green onions, store in an airtight container.
Freezing Instructions
- Cook the entire recipe as directed.
- Let the fried rice cool completely.
- Portion into freezer-safe containers or bags.
- Label with date and contents.
- Freeze for up to 3 months.
- Reheat in a skillet or microwave until hot.
Did you know that adding pineapple to fried rice not only gives it a sweet twist but also helps tenderize the ham due to its natural enzymes?
Frequently Asked Questions
FAQ:
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works great and adds a nice texture.
What type of rice is best for this recipe?
Day-old jasmine rice is ideal because it’s less sticky.
Can I substitute the ham with another protein?
Absolutely, chicken or shrimp are good alternatives.
How do I prevent the rice from becoming mushy?
Make sure the rice is cold and dry before stir-frying.
Is it necessary to use a wok?
No, a large skillet will work just fine.
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