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Here's a secret - instant pot vegetarian chili is my go-to comfort food on chilly nights. Simple, hearty, and packed with flavors, this dish is a testament to the magic that happens when fresh veggies, beans, and spices come together. Trust me, every spoonful delivers a burst of wholesome goodness. It's hearty, it's healthy, and it'll have you going back for seconds (or thirds). Perfect for those cozy family dinners or a quiet night in, this recipe is a flavor-packed ride you don't want to miss. Ready to dive in?
Ingredients for Delicious Vegetarian Chili in the Instant Pot
- Olive oil: Adds richness and depth to the chili, enhancing flavors and preventing ingredients from sticking to the pot.
- Onion: Provides a savory base and sweetness to the chili, adding depth of flavor and enhancing overall taste.
- Garlic: Infuses a rich, aromatic flavor into the chili, elevating the taste and adding a delicious complexity.
- Red bell pepper: Brings a sweet and slightly tangy flavor to the chili, adding color, texture, and a hint of freshness.
- Zucchini: Offers a mild flavor and tender texture to the chili, adding a vegetable element and enhancing nutritional value.
- Corn kernels: Provide a sweet crunch and burst of freshness to the chili, adding texture and a pop of color.
- Black beans: Bring a creamy texture and earthy flavor to the chili, adding protein and fiber for a hearty dish.
- Kidney beans: Add a meaty texture and mild flavor to the chili, boosting protein content and making it more filling.
- Diced tomatoes: Provide a juicy and tangy base for the chili, adding moisture, acidity, and a burst of freshness.
- Vegetable broth: Infuses the chili with savory depth and richness, enhancing flavors and ensuring a well-rounded taste.
- Chili powder: Adds a warm and spicy kick to the chili, providing depth of flavor and a hint of heat.
- Cumin: Offers a warm and earthy flavor to the chili, enhancing the overall taste and adding a touch of smokiness.
Essential Tools for Making Instant Pot Vegetarian Chili
- Instant Pot: Essential for pressure cooking the chili quickly and efficiently.
- Chopping board: Needed for chopping vegetables like onions, peppers, and zucchini for the chili recipe.
Instant Pot Vegetarian Chili Recipe
Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup corn kernels
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup vegetable broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Read more: Vegetable Lasagna Recipe for the Instant Pot
Instructions:
- Set the Instant Pot to sauté mode and heat the olive oil.
- Add the onion, garlic, bell pepper, and zucchini. Cook until softened.
- Stir in the corn, black beans, kidney beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper.
- Close the Instant Pot lid and set to manual high pressure for 10 minutes.
- Once done, allow for a natural pressure release for 5 minutes before quick releasing the remaining pressure.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Tips for Making Vegetarian Chili Ahead of Time and Freezing
Make Ahead Instructions
- Prepare the vegetarian chili as instructed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the chili completely.
- Transfer to a freezer-safe container or resealable bags.
- Label with the date and freeze for up to 3 months.
Adding a small piece of dark chocolate to this vegetarian chili while cooking can enhance the depth of flavors and add a subtle richness to the dish.
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