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Instant Pot Stuffed Pepper Soup Recipe Instant Pot Stuffed Pepper Soup Recipe

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Instant Pot Stuffed Pepper Soup Recipe

Written by: Emily Smith

This Instant Pot Stuffed Pepper Soup is my go-to comfort food. It's a hearty blend of ground beef, peppers, tomatoes, and rice. Quick, easy, and oh-so-satisfying!

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Folks, let me walk you through my favorite Instant Pot Stuffed Pepper Soup recipe. Picture a hearty mix of beef, bell peppers, rice and spices simmering together - it's comfort food heaven, right in your kitchen! Trust me, after one savory spoonful, you'll be hooked on this easy, flavorful dish. Let's dive in, shall we?

Ingredients for Instant Pot Stuffed Pepper Soup

  • Ground beef: Adds hearty flavor and protein to the soup, creating a satisfying and filling meal.
  • Onion: Provides a savory base flavor and adds depth to the soup with its aromatic qualities.
  • Garlic: Enhances the overall taste of the soup with its pungent and aromatic flavor profile.
  • Red bell pepper: Adds sweetness and vibrant color to the soup, balancing the flavors and providing essential nutrients.
  • Green bell pepper: Offers a fresh and slightly bitter taste, complementing the sweetness of the red bell pepper in the soup.
  • Diced tomatoes: Brings a rich and tangy flavor to the soup, adding acidity and texture to the overall dish.
  • Tomato sauce: Provides a concentrated tomato flavor, thickening the soup and enhancing its overall richness.
  • Beef broth: Infuses the soup with a savory umami flavor, creating a robust base for the other ingredients to shine.
  • Cooked rice: Adds a comforting and filling element to the soup, absorbing the flavors and adding a pleasant texture.
  • Italian seasoning: Elevates the soup with a blend of herbs and spices, adding depth and complexity to the overall flavor profile.

Kitchen Tools Required for This Soup Recipe

  • Instant Pot: Essential for pressure cooking the soup quickly, infusing flavors, and tenderizing the ingredients effectively.
  • Spatula: Needed for stirring the ingredients in the Instant Pot and ensuring even cooking and distribution of flavors.
  • Knife: Used for chopping the vegetables and garlic, ensuring they are prepared to the right size for the soup.
  • Cutting board: Provides a stable surface for chopping ingredients safely and prevents damage to countertops.
instant-pot-stuffed-pepper-soup-recipe

Instant Pot Stuffed Pepper Soup Recipe

This Instant Pot Stuffed Pepper Soup is a hearty and delicious meal that combines the flavors of stuffed peppers in a comforting soup form. Perfect for a quick and easy dinner!
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 280 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 14.5 oz diced tomatoes 1 can
  • 8 oz tomato sauce 1 can
  • 4 cups beef broth
  • 1 cup cooked rice
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions: 

  • Set the Instant Pot to sauté mode and brown the ground beef.
  • Add the onion and garlic, cook until softened.
  • Stir in the bell peppers, diced tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper.
  • Close the lid, set to high pressure for 5 minutes.
  • Once done, quick release the pressure and stir in the cooked rice.
  • Serve hot and enjoy!

Notes:

This soup is perfect for meal prep and can be stored in the fridge for up to 4 days or frozen for up to 3 months.

Nutrition value:

Calories: 280kcalCarbohydrates: 18gProtein: 20gFat: 14gSaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 60mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Instant Pot, Soup, Stuffed Pepper Soup
Tried this recipe?Let us know how it was!

Preparing and Storing Stuffed Pepper Soup

Make Ahead Instructions

  • Prepare the soup as directed but do not add the cooked rice.
  • Let the soup cool completely before storing in an airtight container in the refrigerator.
  • When ready to serve, reheat the soup on the stove and stir in the cooked rice.

Freezing Instructions

  • Prepare the soup as directed but do not add the cooked rice.
  • Allow the soup to cool completely before transferring it to a freezer-safe container.
  • Freeze for up to 3 months.
  • To serve, thaw the soup in the refrigerator overnight and reheat on the stove, then add the cooked rice before serving.

Ground turkey can be a lean and tasty alternative to ground beef in this instant pot stuffed pepper soup recipe.

Common Questions About Instant Pot Stuffed Pepper Soup

FAQ:
Can I use ground turkey instead of ground beef in this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe for a leaner option.
Can I use different colored bell peppers?
Absolutely! Feel free to use any colored bell peppers you prefer or have on hand.
Can I freeze the leftover soup?
Yes, you can freeze the leftover soup in an airtight container for up to 3 months.
Can I omit the rice to make it low-carb?
Certainly! You can omit the rice or substitute it with cauliflower rice for a low-carb option.
Can I add other vegetables to the soup?
Of course! Feel free to customize the soup by adding other vegetables like zucchini, carrots, or celery.

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