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I've been perfecting my chana dal recipe for years, and this Instant Pot version is a game-changer. Imagine coming home to aromatic spices wafting through your kitchen, promising a comforting meal in no time. This dish combines tender split chickpeas with a flavorful blend of onions, tomatoes, and ginger, creating a hearty and satisfying meal. Whether you're new to Indian cuisine or a seasoned pro, my foolproof method will have you whipping up restaurant-quality dal in your own kitchen. Let's dive into this mouthwatering recipe!
Ingredients for Delicious Chana Dal
- Chana dal: Split chickpeas that provide protein and fiber, essential for a hearty and nutritious dal recipe.
- Oil: Adds richness and flavor to the dish, enhancing the overall taste and texture of the chana dal.
- Cumin seeds: Imparts a warm, earthy flavor and aroma, elevating the taste profile of the chana dal.
- Onion: Adds sweetness and depth of flavor, creating a savory base for the chana dal recipe.
- Tomatoes: Bring acidity and freshness to the dish, balancing the richness of the dal with a tangy flavor.
- Ginger: Adds a zesty kick and warmth to the dish, enhancing the overall flavor profile of the chana dal.
- Garlic: Provides a pungent and aromatic flavor, adding depth and complexity to the chana dal recipe.
- Green chili: Adds heat and a spicy kick to the dish, balancing the flavors and adding a touch of heat.
- Turmeric powder: Adds a vibrant color and earthy flavor, as well as anti-inflammatory properties to the chana dal.
- Garam masala: A blend of spices that adds warmth and depth of flavor, giving the chana dal its signature taste.
- Cilantro: Fresh herb that adds a pop of color and a burst of freshness, enhancing the overall presentation and flavor.
Essential Tools for Making Chana Dal in an Instant Pot
- Instant Pot: Essential for pressure cooking the chana dal quickly and efficiently.
- Pan: Used for sautéing the onions, tomatoes, and spices to enhance the flavor of the dish.
![instant-pot-chana-dal-recipe-simple-flavorful](https://homepressurecooking.com/wp-content/uploads/2024/05/instant-pot-chana-dal-recipe-simple-flavorful-1715745927.jpg)
Instant Pot Chana Dal Recipe: Simple & Flavorful
Equipment
- Instant Pot
- Pan
- Spatula
Ingredients:
Main Ingredients
- 1 cup chana dal (split chickpeas)
- 3 cups water
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 1 inch ginger, grated
- 3 cloves garlic, minced
- 1 green chili, chopped
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- to taste Salt
- Fresh cilantro for garnish
Read more: Instant Pot Dal Recipe: Simple & Flavorful
Instructions:
- Rinse the chana dal under running water until the water runs clear.
- In the Instant Pot, add the chana dal, water, and a pinch of salt. Close the lid and set the vent to sealing. Cook on high pressure for 12 minutes.
- Once done, allow the pressure to release naturally for 10 minutes, then manually release the remaining pressure.
- In a separate pan, heat oil and add cumin seeds. Once they splutter, add onions and sauté until translucent.
- Add ginger, garlic, and green chili. Sauté for a minute.
- Add tomatoes, turmeric powder, garam masala, and salt. Cook until the tomatoes are soft.
- Add the cooked chana dal to the tomato mixture and mix well. Adjust the consistency by adding water if needed.
- Garnish with fresh cilantro and serve hot with rice or roti.
Notes:
Nutrition value:
Keywords:
Preparing Chana Dal Ahead of Time and Freezing Tips
Make Ahead Instructions
- Prepare the chana dal as per the recipe.
- Let it cool completely before storing in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the chana dal to cool down entirely.
- Transfer it to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
Adding a small amount of apple cider vinegar while cooking chana dal can help enhance its flavor and add a subtle tanginess to the dish.
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