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Eggplant and Ground Beef Casserole Recipe Eggplant and Ground Beef Casserole Recipe

Recipe

Eggplant and Ground Beef Casserole Recipe

This hearty Eggplant and Ground Beef Casserole combines savory beef, tender eggplant, and gooey mozzarella for a comforting, delicious meal that's perfect for any night of the week.

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Eggplant and Ground Beef Casserole is a hearty, comforting dish perfect for any night. The combination of tender eggplant, savory ground beef, and gooey mozzarella cheese makes this casserole irresistible. It's simple to prepare, yet packed with flavor. Whether you're cooking for family or friends, this recipe is sure to be a hit. Let's get cooking!

The name of the recipe: Eggplant and Ground Beef Casserole Recipe

Ingredients:

  • 1 large sliced eggplant
  • 1 lb ground beef
  • 1 cup chopped onion
  • 2 cloves minced garlic
  • 1 can (15 oz) tomato sauce
  • 1 cup shredded mozzarella cheese
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, cook ground beef until browned. Add chopped onion and minced garlic, cook until softened.
  3. Add tomato sauce, salt, and pepper to the skillet. Simmer for 10 minutes.
  4. In a baking dish, layer half of the sliced eggplant, then half of the beef mixture. Repeat layers.
  5. Top with shredded mozzarella cheese.
  6. Bake in preheated oven for 30-40 minutes, until eggplant is tender and cheese is bubbly.

What You Will Need

What you will need to make eggplant and ground beef casserole

  • Eggplant: Provides a hearty, meaty texture and absorbs flavors well, making it a perfect base for this casserole.

  • Ground beef: Adds rich, savory flavor and protein, creating a satisfying and filling dish.

  • Chopped onion: Brings sweetness and depth, enhancing the overall flavor profile of the casserole.

  • Minced garlic: Infuses the dish with a robust, aromatic quality that complements the other ingredients.

  • Tomato sauce: Adds acidity and moisture, balancing the richness of the beef and cheese.

  • Shredded mozzarella cheese: Melts beautifully, providing a creamy, gooey topping that ties all the flavors together.

Tools and Instruments Required

What tools/instruments will be needed to make Eggplant and Ground Beef Casserole Recipe

  • Skillet: Essential for browning ground beef and sautéing onions and garlic, ensuring flavors meld together before baking.
  • Baking dish: Used to layer eggplant and beef mixture, then bake everything to perfection.
  • Knife: Needed to slice eggplant and chop onions and garlic, ensuring uniform pieces for even cooking.
  • Cutting board: Provides a safe surface for slicing and chopping ingredients, keeping the kitchen organized and clean.
  • Oven: Bakes the casserole, melding flavors and cooking eggplant until tender with a bubbly cheese topping.

Eggplant and Ground Beef Casserole

A hearty and delicious casserole made with eggplant and ground beef.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 large eggplant sliced
  • 1 lb ground beef
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 1 can tomato sauce (15 oz)
  • 1 cup mozzarella cheese shredded
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a skillet, cook ground beef until browned. Add chopped onion and minced garlic, cook until softened.
  • Add tomato sauce, salt, and pepper to the skillet. Simmer for 10 minutes.
  • In a baking dish, layer half of the sliced eggplant, then half of the beef mixture. Repeat layers.
  • Top with shredded mozzarella cheese.
  • Bake in preheated oven for 30-40 minutes, until eggplant is tender and cheese is bubbly.

Notes:

Let the casserole rest for a few minutes before serving.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Eggplant, Ground Beef
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the casserole up to the baking step.
  • Cover tightly with plastic wrap or foil.
  • Store in the fridge for up to 24 hours.

Freezing Instructions

  • Assemble the casserole without baking.
  • Wrap tightly with plastic wrap, then foil.
  • Freeze for up to 3 months.
  • Thaw in the fridge overnight before baking.
  • Bake as directed, adding 10-15 minutes to the baking time if needed.

Using eggplant in casseroles can actually help reduce the overall fat content of the dish because it absorbs less oil compared to other vegetables.

Frequently Asked Questions

FAQ:
Can I use a different type of cheese?
Yes, you can substitute mozzarella with cheddar or Parmesan.
How do I prevent the eggplant from becoming too soggy?
Salt the eggplant slices and let them sit for 30 minutes, then pat dry.
Can I make this casserole ahead of time?
Absolutely, assemble it and refrigerate for up to 24 hours before baking.
Is there a vegetarian version of this recipe?
Yes, replace ground beef with lentils or a meat substitute.
Can I freeze leftovers?
Yes, store in an airtight container and freeze for up to 3 months.

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