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Easy Thai Lettuce Wrap Filling Recipe Easy Thai Lettuce Wrap Filling Recipe

Recipe

Easy Thai Lettuce Wrap Filling Recipe

Written by: Emily Smith

This Thai lettuce wrap recipe is my go-to for a quick, flavorful dinner. The saucy chicken filling with a kick of spice, wrapped in crisp lettuce - it's a flavor explosion!

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Today, I'm sharing my easy Thai lettuce wrap recipe. Trust me, it's a flavor bomb! Each bite gives you a juicy, tangy harmony of ground chicken, garlic, ginger, and red bell pepper harmonizing with soy, hoisin, and fish sauce. You'll even get a hit of tanginess from lime and a dash of heat from sriracha. And let's not forget the crunchy and nutty finish from peanuts. This is hands-down a must-try! It's simple, delicious, and fresh – a joyful twist on your usual dinner routine.

Ingredients for Thai Lettuce Wrap Filling

  • Ground chicken: Lean protein base for the filling, absorbs flavors well, and adds a hearty texture to the dish.
  • Vegetable oil: Used for cooking the ingredients, adds moisture and helps prevent sticking in the pan.
  • Garlic: Adds a fragrant, savory flavor to the dish, enhancing the overall taste of the filling.
  • Ginger: Provides a warm, spicy kick to the filling, adding depth and complexity to the flavors.
  • Red bell pepper: Adds sweetness and crunch to the filling, balancing out the savory and spicy elements.
  • Soy sauce: Infuses the filling with umami richness and saltiness, enhancing the overall savory profile.
  • Hoisin sauce: Adds a sweet and tangy flavor to the filling, complementing the other savory ingredients.
  • Fish sauce: Provides a deep, savory umami flavor to the filling, enhancing the overall complexity of tastes.
  • Lime juice: Adds a bright, citrusy tang to the filling, balancing out the richness of the other ingredients.
  • Sriracha sauce: Adds a spicy kick to the filling, bringing heat and depth of flavor to the dish.
  • Cilantro: Fresh herb that adds a pop of freshness and a hint of citrus to the filling.
  • Peanuts: Adds a crunchy texture and nutty flavor to the filling, providing contrast to the other ingredients.
  • Lettuce: Serves as the vessel for the filling, adding a crisp, refreshing element to the dish.

READ MORE: Pressure Cooker London Broil Recipe

Kitchen Tools Required

  • Skillet: Essential for cooking the ground chicken and vegetables together evenly.
  • Knife: Needed for mincing the garlic, ginger, and chopping the red bell pepper, cilantro, and peanuts.
  • Cutting board: Provides a stable surface for chopping and preparing ingredients safely.
  • Spatula: Useful for stirring the ingredients in the skillet and transferring the filling to the lettuce leaves.

Serves: 4 people

Preparation time: 15 minutes

Cooking time: 15 minutes

Total time: 30 minutes

Ingredients:

  • 1 lb ground chicken
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 red bell pepper, diced
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon Sriracha sauce
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup peanuts, chopped
  • 1 head of lettuce, leaves separated

Instructions:

  1. Heat oil in a large skillet over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add ground chicken, cook until browned.
  4. Stir in bell pepper, soy sauce, hoisin sauce, fish sauce, lime juice, and Sriracha.
  5. Cook for 5 minutes, stirring occasionally.
  6. Remove from heat and stir in cilantro and peanuts.
  7. Spoon the filling into lettuce leaves and serve.

Nutritional value:

Per Serving in Calories: 320 kcal | Carbohydrates: 10 g | Protein: 25 g | Total Fat: 20 g | Saturated Fat: 4 g | Trans Fat: 0 g | Monounsaturated Fat: 10 g | Polyunsaturated Fat: 5 g | Cholesterol: 80 mg | Sodium: 900 mg | Dietary Fiber: 3 g | Sugar: 4 g | Calcium: 60 mg | Potassium: 500 mg | Iron: 3 mg | Vitamin A: 200 µg | Vitamin C: 30 mg

Preparing and Storing Thai Lettuce Wrap Filling

Make Ahead Instructions

  • Cook the filling as directed and let it cool completely.
  • Store the filling in an airtight container in the refrigerator for up to 3 days.
  • When ready to serve, reheat the filling in a skillet before assembling the lettuce wraps.

Freezing Instructions

  • Cook the filling and allow it to cool completely.
  • Place the filling in a freezer-safe container or bag, removing as much air as possible.
  • Label the container with the date and store in the freezer for up to 3 months.
  • Thaw the filling overnight in the refrigerator before reheating and using in lettuce wraps.

One interesting fact about this easy Thai lettuce wrap filling recipe is that you can easily customize the filling by using ground turkey or tofu for a delicious variation. It's a versatile dish that can cater to different dietary preferences without compromising on flavor.

Common Questions About This Recipe

FAQ:
Can I use a different type of meat instead of ground chicken?
Yes, you can substitute ground chicken with ground turkey, pork, beef, or even tofu for a vegetarian option.
How spicy is this recipe with the sriracha sauce?
The sriracha sauce adds a mild level of spice to the dish. Adjust the amount to suit your preference for heat.
Can I make this recipe ahead of time?
Yes, you can prepare the filling ahead of time and store it in the refrigerator. When ready to serve, reheat the filling and assemble the lettuce wraps.
Is there a substitute for fish sauce?
If you don't have fish sauce, you can use soy sauce as a substitute. The flavor will be slightly different but still delicious.
How do I store leftovers?
Store any leftover filling in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

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