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Let me tell you about my go-to game day snack that's sure to impress. This air fryer buffalo cauliflower recipe packs a spicy punch without the guilt. Crispy on outside, tender inside – perfect for satisfying cravings while keeping things light. I stumbled upon this crowd-pleaser by accident, experimenting with leftover cauliflower. Now, it's become my secret weapon for gatherings. Trust me, even die-hard wing fans won't be able to resist these crispy, tangy bites. Ready to dive in?
Ingredients for Delicious Air Fryer Buffalo Cauliflower
- Cauliflower: Crucial base for the recipe, provides a hearty and nutritious alternative to traditional buffalo wings.
- Buffalo sauce: Signature flavor of the dish, adds a tangy and spicy kick that makes this recipe irresistible.
- Butter: Enhances richness and creaminess of the buffalo sauce, creating a luscious coating for the cauliflower florets.
- Garlic powder: Infuses a savory and aromatic element to the dish, elevating the overall flavor profile of the cauliflower.
- Onion powder: Adds depth and complexity to the buffalo sauce, contributing to a well-rounded and flavorful coating for the cauliflower.
Read more: Air Fryer Pizza Recipe
Essential Tools for Making Buffalo Cauliflower in the Air Fryer
- Air fryer: Cooks the cauliflower quickly and evenly, giving it a crispy texture without the need for deep frying.
- Mixing bowl: Used to toss the cauliflower florets in the buffalo sauce mixture for even coating.
- Basting brush: Helps to evenly coat the cauliflower with the buffalo sauce mixture before air frying.
Buffalo Cauliflower Air Fryer Recipe
Equipment
- Air Fryer
- Mixing bowl
Ingredients:
Main Ingredients
- 1 head cauliflower cut into florets
- 1/2 cup buffalo sauce
- 1/4 cup melted butter
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Read more: Air Fryer Meatloaf Recipe
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix together the buffalo sauce, melted butter, garlic powder, onion powder, salt, and pepper.
- Toss the cauliflower florets in the buffalo sauce mixture until well coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Air fry for 15 minutes, shaking the basket halfway through cooking.
- Once the cauliflower is crispy and golden brown, remove from the air fryer.
- Serve hot with ranch or blue cheese dressing for dipping.
Notes:
Nutrition value:
Keywords:
Read more: Mini Meatloaf in the Air Fryer Recipe
Tips for Prepping and Storing Buffalo Cauliflower
Make Ahead Instructions
- Prepare the buffalo cauliflower as directed, but do not cook.
- Store the coated cauliflower in an airtight container in the refrigerator for up to 2 days.
- When ready to cook, follow the air frying instructions from step 4 onwards.
Freezing Instructions
- Prepare the buffalo cauliflower as directed, but do not cook.
- Place the coated cauliflower on a baking sheet in a single layer and freeze until solid.
- Transfer the frozen cauliflower to a freezer-safe bag or container.
- When ready to cook, air fry the frozen cauliflower at 375°F (190°C) for 20-25 minutes, shaking the basket halfway through cooking.
Did you know that you can add a sprinkle of nutritional yeast to the buffalo cauliflower mixture for a cheesy flavor without any dairy? It's a great way to enhance the taste and add some extra nutrients to the dish!
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