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Wonton Stir Fry Casserole Recipe
Ingredients:
- 1 package wonton wrappers
- 2 cups frozen or fresh mixed vegetables
- 1 lb ground pork
- 1/4 cup low sodium soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 2 cloves minced garlic
- 1 tsp minced ginger
- 1/2 cup chopped green onions
Instructions:
- preheat oven to 375°f (190°c).
- in a skillet, cook ground pork over medium heat until browned. drain excess fat.
- add garlic and ginger to the skillet, cook for 1 minute.
- stir in mixed vegetables, soy sauce, oyster sauce, and sesame oil. cook for 5 minutes.
- in a mixing bowl, combine the cooked mixture with chopped green onions.
- layer wonton wrappers in a casserole dish, add a layer of the pork mixture, and repeat until all ingredients are used, ending with a layer of wonton wrappers.
- bake in preheated oven for 20 minutes or until the top is golden and crispy.
- let cool for 5 minutes before serving.
What You Will Need
Read more: Chicken and Cauliflower Rice Stir Fry Recipe
What you will need to make wonton stir fry casserole
- Wonton wrappers: Provide a crispy, layered texture that holds the casserole together, adding a delightful crunch to each bite.
- Mixed vegetables: Offer a variety of flavors and nutrients, making the dish colorful and healthy.
- Ground pork: Adds rich, savory flavor and protein, making the casserole hearty and satisfying.
- Low sodium soy sauce: Enhances the umami taste without adding too much salt, balancing the flavors.
- Oyster sauce: Brings a deep, savory sweetness that complements the pork and vegetables.
- Sesame oil: Adds a nutty aroma and depth, enriching the overall flavor profile.
- Minced garlic: Infuses the dish with a robust, aromatic flavor that pairs well with ginger.
- Minced ginger: Provides a zesty, spicy kick, enhancing the dish's complexity.
- Chopped green onions: Adds a fresh, mild onion flavor and a pop of color, brightening the dish.
Tools and Instruments Required
What tools/instruments will be needed to make Wonton Stir Fry Casserole Recipe
- Skillet: Essential for browning the ground pork and cooking the vegetables, garlic, and ginger together.
- Mixing bowl: Needed to combine the cooked pork mixture with chopped green onions.
- Casserole dish: Used to layer the wonton wrappers and pork mixture, then bake everything together.
- Oven: Required to bake the casserole until the top is golden and crispy.
Wonton Stir Fry Casserole
A delicious and easy-to-make casserole combining the flavors of wontons and stir fry.
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Ingredients:
Main Ingredients
- 1 package Wonton wrappers
- 2 cups Mixed vegetables frozen or fresh
- 1 lb Ground pork
- 1/4 cup Soy sauce low sodium
- 2 tbsp Oyster sauce
- 1 tbsp Sesame oil
- 2 cloves Garlic minced
- 1 tsp Ginger minced
- 1/2 cup Green onions chopped
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet, cook ground pork over medium heat until browned. Drain excess fat.
- Add garlic and ginger to the skillet, cook for 1 minute.
- Stir in mixed vegetables, soy sauce, oyster sauce, and sesame oil. Cook for 5 minutes.
- In a mixing bowl, combine the cooked mixture with chopped green onions.
- Layer wonton wrappers in a casserole dish, add a layer of the pork mixture, and repeat until all ingredients are used, ending with a layer of wonton wrappers.
- Bake in preheated oven for 20 minutes or until the top is golden and crispy.
- Let cool for 5 minutes before serving.
Notes:
Feel free to substitute ground pork with ground chicken or turkey.
Read more: Instant Pot Stir Fry Recipe Guide
Nutrition value:
Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the pork mixture and let it cool completely.
- Assemble the casserole with wonton wrappers and pork mixture.
- Cover tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours before baking.
Freezing Instructions
- Follow the make-ahead steps but don't bake.
- Wrap the assembled casserole tightly in plastic wrap, then aluminum foil.
- Label with the date and freeze for up to 3 months.
- When ready to bake, thaw in the fridge overnight.
- Bake at 375°F (190°C) for 25-30 minutes or until golden and heated through.
Using wonton wrappers in a casserole is a clever way to add a crispy texture without needing to deep fry anything.
Frequently Asked Questions
FAQ:
Can I use chicken instead of pork?
Yes, ground chicken works well as a substitute.
How do I prevent the wonton wrappers from getting soggy?
Make sure to bake until the top is golden and crispy.
Can I make this dish ahead of time?
Yes, assemble it and refrigerate. Bake when ready to serve.
What vegetables work best for this recipe?
Any mixed vegetables like carrots, peas, and bell peppers are great.
Can I freeze leftovers?
Yes, store in an airtight container and freeze for up to 3 months.
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