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Vegetarian Strata Casserole Recipe Vegetarian Strata Casserole Recipe

Recipe

Vegetarian Strata Casserole Recipe

This vegetarian strata casserole is a hearty, cheesy delight with layers of bread, fresh veggies, and a savory egg mixture. Perfect for brunch or dinner, it's easy and absolutely delicious!

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The name of the recipe: Vegetarian Strata Casserole Recipe

Ingredients:

  • 6 slices preferably stale bread
  • 6 eggs
  • 2 cups milk
  • 1 cup shredded cheese
  • 2 cups fresh spinach
  • 1 chopped bell pepper
  • 1 chopped onion
  • 2 cloves minced garlic
  • 1 tsp salt
  • 0.5 tsp pepper

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Sauté onions, garlic, and bell peppers until soft.
  3. In a bowl, whisk eggs and milk. Add salt and pepper.
  4. Layer bread, veggies, spinach, and cheese in a baking dish.
  5. Pour egg mixture over layers.
  6. Bake for 45 minutes or until set.

Ever tried a dish that’s both comforting and packed with veggies? This Vegetarian Strata Casserole is just that. Imagine layers of stale bread, fresh spinach, and shredded cheese all soaked in a savory egg mixture. Perfect for brunch or a cozy dinner, it’s a simple yet hearty meal that’ll have everyone asking for seconds.

What You Will Need

What you will need to make vegetarian strata casserole

  • Bread: Forms the base, soaking up the egg mixture, creating a hearty, satisfying texture.
  • Eggs: Bind everything together, providing structure and a rich, creamy consistency.
  • Milk: Adds moisture, making the casserole tender and fluffy.
  • Shredded cheese: Melts into gooey goodness, adding flavor and creaminess.
  • Fresh spinach: Adds color, nutrients, and a slight earthy taste.
  • Bell pepper: Provides sweetness and a slight crunch.
  • Onion: Adds depth of flavor and a slight sweetness.
  • Garlic: Enhances the overall flavor with a subtle kick.

Tools and Instruments Needed

What tools/instruments will be needed to make Vegetarian Strata Casserole Recipe

  • Baking dish: Holds the layered ingredients and ensures even cooking in the oven.
  • Mixing bowl: Used to whisk eggs and milk together with spices.
  • Whisk: Blends eggs and milk smoothly, incorporating air for a fluffy texture.
  • Skillet: Sautés onions, garlic, and bell peppers until soft and fragrant.
  • Knife: Chops vegetables finely for even distribution in the casserole.
  • Cutting board: Provides a stable surface for chopping vegetables safely.

Vegetarian Strata Casserole Recipe

A delicious vegetarian strata casserole perfect for brunch or dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 6 slices Bread preferably stale
  • 6 Eggs
  • 2 cups Milk
  • 1 cup Cheese shredded
  • 2 cups Spinach fresh
  • 1 Bell Pepper chopped
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp Salt
  • 0.5 tsp Pepper

Instructions: 

  • Preheat oven to 350°F (175°C).
  • Sauté onions, garlic, and bell peppers until soft.
  • In a bowl, whisk eggs and milk. Add salt and pepper.
  • Layer bread, veggies, spinach, and cheese in a baking dish.
  • Pour egg mixture over layers.
  • Bake for 45 minutes or until set.

Notes:

Let it cool for a few minutes before serving.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 5gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Strata, Vegetarian
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the strata up to the point of baking.
  • Cover tightly with plastic wrap or foil.
  • Refrigerate for up to 24 hours.
  • When ready to bake, remove from fridge and let sit at room temperature for 30 minutes.
  • Bake as directed.

Freezing Instructions

  • Assemble the strata but do not bake.
  • Wrap tightly with plastic wrap and then foil.
  • Freeze for up to 2 months.
  • To bake, thaw in the fridge overnight.
  • Let sit at room temperature for 30 minutes before baking.
  • Bake as directed.

Using stale bread instead of fresh makes the strata absorb the egg mixture better, resulting in a more cohesive and flavorful dish.

Frequently Asked Questions

FAQ:
Can I use a different type of bread?
Yes, any bread works, but stale bread absorbs the egg mixture better.
Can I make this ahead of time?
Absolutely, assemble it the night before and bake in the morning.
Can I add other vegetables?
Sure, mushrooms, tomatoes, or zucchini would be great additions.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, freeze it before baking. Thaw overnight in the fridge, then bake as directed.

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