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I stumbled upon this tuna and shrimp stew recipe during a coastal vacation, instantly falling for its rich flavors. Combining tender seafood with aromatic spices creates a hearty dish perfect for chilly evenings. My family begs me to make this stew weekly, loving how flaky tuna mingles with succulent shrimp. Quick to prepare, yet bursting with depth, this meal transports us back to seaside memories. Grab your pot and let's dive into this mouthwatering adventure – your taste buds will thank you!
Ingredients for Tuna and Shrimp Stew
- Tuna: Adds a meaty texture and rich flavor to the stew, providing a good source of protein and omega-3 fatty acids.
- Shrimp: Brings a sweet and delicate seafood flavor to the dish, cooking quickly and adding a nice contrast in texture.
- Onion: Adds a savory sweetness and depth of flavor to the stew, enhancing the overall taste profile of the dish.
- Garlic: Infuses a pungent and aromatic flavor to the stew, elevating the taste and adding a hint of complexity.
- Diced tomatoes: Provides a tangy and slightly sweet base for the stew, adding a pop of color and freshness to the dish.
- Fish stock: Enhances the seafood flavor of the stew, adding depth and complexity to the broth for a more robust taste.
Read more: Tuna Kimchi Stew Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Knife: Needed for chopping the onion and mincing the garlic for the stew.
Tuna And Shrimp Stew Recipe
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 cups Tuna, cooked and flaked
- 1 cup Shrimp, peeled and deveined
- 1 large Onion, chopped
- 2 cloves Garlic, minced
- 1 can Diced tomatoes
- 2 cups Fish stock
- 1 tsp Paprika
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 tbsp Olive oil
Read more: Tuna Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook until translucent.
- Add minced garlic and cook for another minute.
- Stir in diced tomatoes and fish stock. Bring to a simmer.
- Add paprika, salt, and black pepper. Stir well.
- Add tuna and shrimp. Cook until shrimp is pink and cooked through, about 5-7 minutes.
- Serve hot with crusty bread.
Notes:
Nutrition value:
Keywords:
Read more: Shrimp And Crab Stew Recipe
Prep and Storage Tips
Make Ahead Instructions
- Cook the stew as directed and let it cool completely.
- Store in an airtight container in the refrigerator for up to 2 days.
- Reheat on the stovetop before serving.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer to a freezer-safe container, leaving some room for expansion.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stovetop.
Adding a splash of white wine to this stew can enhance the flavors and give it a subtle depth that elevates the dish.
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