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tuna-and-shrimp-stew-recipe

Tuna And Shrimp Stew Recipe

A hearty and flavorful stew combining tuna and shrimp, perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Seafood
Servings 4 servings
Calories 250 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 cups Tuna, cooked and flaked
  • 1 cup Shrimp, peeled and deveined
  • 1 large Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Diced tomatoes
  • 2 cups Fish stock
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and cook until translucent.
  • Add minced garlic and cook for another minute.
  • Stir in diced tomatoes and fish stock. Bring to a simmer.
  • Add paprika, salt, and black pepper. Stir well.
  • Add tuna and shrimp. Cook until shrimp is pink and cooked through, about 5-7 minutes.
  • Serve hot with crusty bread.

Notes:

This stew is even better the next day after the flavors have melded together.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Shrimp, Stew, Tuna
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