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Teriyaki Glazed Meatballs in the Air Fryer Recipe Teriyaki Glazed Meatballs in the Air Fryer Recipe

Recipe

Teriyaki Glazed Meatballs in the Air Fryer Recipe

Written by: Lucas Johnson

Just whipped up some air fryer teriyaki glazed meatballs. Juicy beef, crispy edges, and that sweet-savory glaze, oh boy! They're a hit! Quick, easy, and downright delicious. Can't wait to make 'em again!

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Ever craved a twist on a comfort classic? I've got you covered with my go-to air fryer teriyaki glazed meatballs. Juicy ground beef, savory teriyaki sauce, and the magic touch of an air fryer - it's a flavor explosion that keeps you coming back for more. Quick to whip up, absolutely delicious, and it's a surefire hit at dinner time. Trust me, once you try these, takeout will be a thing of the past! Ready to give it a shot?

Ingredients for Teriyaki Glazed Meatballs

  • Ground beef: Essential for the meatballs, providing a hearty base and rich flavor that complements the teriyaki glaze perfectly.
  • Breadcrumbs: Bind the meatballs together, adding texture and helping to hold the shape during cooking in the air fryer.
  • Milk: Adds moisture to the meatball mixture, ensuring they stay juicy and tender when cooked in the air fryer.
  • Egg: Acts as a binder, helping to hold the meatballs together and giving them a light and fluffy texture.
  • Garlic: Infuses the meatballs with a delicious savory flavor, enhancing the overall taste of the dish.
  • Green onions: Provide a fresh and mild onion flavor to the meatballs, adding a pop of color and freshness.
  • Teriyaki sauce: The star of the glaze, bringing a sweet and savory umami flavor that coats the meatballs beautifully.
  • Honey: Sweetens the teriyaki glaze, balancing out the salty and savory flavors for a perfect finishing touch.
  • Sesame seeds: Sprinkle on top for a nutty crunch and a hint of sesame flavor, adding visual appeal and texture.
  • Chopped green onions: Garnish the meatballs, adding a fresh and vibrant finish to the dish, enhancing both flavor and presentation.

Essential Tools for Making Meatballs in the Air Fryer

  • Mixing bowl: For combining the meatball ingredients thoroughly.
  • Air fryer: To cook the meatballs quickly and evenly without the need for excess oil.

Serves: 4 people

Preparation time: 15 minutes

Cooking time: 15 minutes

Total time: 30 minutes

Ingredients:

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • Salt and pepper to taste
  • 1/2 cup teriyaki sauce
  • 1 tbsp honey
  • Sesame seeds and chopped green onions for garnish

Instructions:

  1. In a bowl, mix together ground beef, breadcrumbs, milk, egg, garlic, green onions, salt, and pepper until well combined.
  2. Shape the mixture into meatballs and place them in the air fryer basket.
  3. Cook the meatballs in the air fryer at 375°F for 12-15 minutes, shaking the basket halfway through.
  4. In a small saucepan, heat teriyaki sauce and honey until simmering.
  5. Brush the cooked meatballs with the teriyaki glaze and return them to the air fryer for 2-3 minutes to caramelize.
  6. Serve the meatballs garnished with sesame seeds and chopped green onions.

Nutritional value:

Per Serving in Calories: 350 kcal | Carbohydrates: 15 g | Protein: 25 g | Total Fat: 20 g | Saturated Fat: 8 g | Trans Fat: 0 g | Monounsaturated Fat: 9 g | Polyunsaturated Fat: 2 g | Cholesterol: 100 mg | Sodium: 800 mg | Dietary Fiber: 1 g | Sugar: 8 g | Calcium: 50 mg | Potassium: 400 mg | Iron: 3 mg | Vitamin A: 100 µg | Vitamin C: 5 mg

Can You Make Teriyaki Meatballs Ahead of Time?

Make Ahead Instructions

  • Prepare the meatball mixture as per the recipe.
  • Shape the meatballs and place them on a baking sheet.
  • Cover and refrigerate for up to 24 hours before cooking.

Freezing Instructions

  • After shaping the meatballs, place them on a baking sheet and freeze until solid.
  • Transfer the frozen meatballs to a freezer-safe bag or container.
  • Label with the date and freeze for up to 3 months.
  • Thaw in the refrigerator before cooking as directed.

One interesting fact about this air fryer teriyaki glazed meatballs recipe is that you can use ground turkey or chicken instead of beef for a leaner option without compromising on flavor.

Common Questions About Air Fryer Meatballs

FAQ:
Can I use ground turkey instead of ground beef for this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe for a lighter option.
Can I make the meatballs ahead of time and cook them later?
Yes, you can prepare the meatballs ahead of time and store them in the refrigerator until you are ready to cook them in the air fryer.
Is there a way to make this recipe gluten-free?
You can use gluten-free breadcrumbs or crushed gluten-free crackers as a substitute for breadcrumbs to make this recipe gluten-free.
Can I freeze the cooked meatballs?
Yes, you can freeze the cooked meatballs in an airtight container for up to 3 months. Just reheat them in the air fryer when ready to eat.
How can I make the teriyaki glaze less sweet?
To make the teriyaki glaze less sweet, you can reduce the amount of honey or use a teriyaki sauce that is less sweet to balance the flavors.

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