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Applesauce Meatloaf Recipe for the Instant Pot Applesauce Meatloaf Recipe for the Instant Pot


Applesauce Meatloaf Recipe for the Instant Pot

Written by: Emily Smith

This applesauce meatloaf I whipped up in my Instant Pot is a game-changer. Moist, flavorful, and super easy to make. Trust me, it's the comfort food you didn't know you needed!

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Here's my twist, a knock-your-socks-off meatloaf, not quite your grandma's recipe. I'm thinking outside the box, blending ground beef with applesauce for an unexpected burst of tangy sweetness. Picture this, a loaf cooked perfectly in the instant pot, juicy, flavorful, with a hint of apple swirling around. Sounds intriguing, right? Hold that thought, let's dive straight into this culinary exploration!

Ingredients for Applesauce Meatloaf

  • Ground beef: Provides protein and flavor, essential for a hearty meatloaf that holds its shape and is juicy when cooked.
  • Applesauce: Adds moisture and natural sweetness, keeping the meatloaf tender and flavorful without the need for additional fats.
  • Breadcrumbs: Helps bind the ingredients together, absorbing excess moisture and ensuring a firm texture for the meatloaf.
  • Onion: Enhances the savory flavor profile, adding depth and aroma to the meatloaf for a well-rounded taste.
  • Garlic: Infuses a pungent and aromatic flavor, elevating the overall taste of the meatloaf with its rich essence.
  • Thyme: Brings earthy and herby notes, complementing the other flavors in the meatloaf for a well-balanced taste profile.
  • Parsley: Adds freshness and a hint of bitterness, enhancing the overall flavor profile of the meatloaf with its herbal notes.
  • Eggs: Act as a binding agent, holding the meatloaf together and providing structure for a cohesive and well-formed dish.

Essential Tools for Making This Recipe

  • Instant Pot: Speeds up cooking process by pressure cooking the meatloaf to perfection in a fraction of the time.
  • Trivet: Elevates the meatloaf above the water in the Instant Pot, allowing it to cook evenly.

Serves: 6 people

Preparation time: 15 minutes

Cooking time: 35 minutes

Total time: 50 minutes


  • 1 ½ pounds ground beef
  • 1 cup applesauce
  • 1 cup breadcrumbs
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 2 eggs


  1. In a large bowl, mix together the ground beef, applesauce, breadcrumbs, onion, garlic, salt, pepper, thyme, parsley, and eggs until well combined.
  2. Shape the mixture into a loaf and place it on a trivet in the Instant Pot.
  3. Add 1 cup of water to the Instant Pot.
  4. Close the lid and set the Instant Pot to cook on high pressure for 35 minutes.
  5. Once done, allow for a natural pressure release for 10 minutes before quick releasing any remaining pressure.
  6. Carefully remove the meatloaf from the Instant Pot and let it rest for a few minutes before slicing and serving.

Nutritional value:

Per Serving in Calories: 380 kcal | Carbohydrates: 18 g | Protein: 25 g | Total Fat: 22 g | Saturated Fat: 8 g | Trans Fat: 1 g | Monounsaturated Fat: 9 g | Polyunsaturated Fat: 2 g | Cholesterol: 135 mg | Sodium: 570 mg | Dietary Fiber: 2 g | Sugar: 5 g | Calcium: 40 mg | Potassium: 420 mg | Iron: 3 mg | Vitamin A: 60 µg | Vitamin C: 5 mg

Prep Ahead and Storage Tips

Make Ahead Instructions

  • Prepare the meatloaf mixture as instructed and shape into a loaf.
  • Cover the loaf tightly with plastic wrap and refrigerate for up to 24 hours before cooking.

Freezing Instructions

  • Shape the meatloaf mixture into a loaf and wrap it tightly in plastic wrap.
  • Place the wrapped loaf in a freezer-safe bag or container.
  • Label with the date and freeze for up to 3 months.
  • Thaw overnight in the refrigerator before cooking as directed.

Did you know that adding applesauce to meatloaf not only adds moisture but also imparts a subtle sweetness that complements the savory flavors? It's a simple twist that can elevate your meatloaf game!

Common Questions About Making Applesauce Meatloaf in the Instant Pot

Can I use ground turkey instead of ground beef in this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe for a lighter option.
How can I make this meatloaf gluten-free?
To make this meatloaf gluten-free, simply use gluten-free breadcrumbs or oats in place of regular breadcrumbs.
Can I add other vegetables to the meatloaf mixture?
Absolutely! Feel free to add finely chopped carrots, bell peppers, or zucchini to the meatloaf mixture for added flavor and nutrition.
Is it possible to double this recipe in the Instant Pot?
Yes, you can double the recipe, but you may need to increase the cooking time slightly to ensure the meatloaf is cooked through.
Can I freeze the leftovers?
Yes, you can freeze any leftover meatloaf slices in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy!

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