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Shrimp And Bean Stew Recipe Shrimp And Bean Stew Recipe

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Shrimp And Bean Stew Recipe

Written by: Emily Smith

I whip up a hearty shrimp and bean stew with tomatoes, onions, garlic, and a touch of paprika. It's simmered in chicken broth and finished with fresh parsley. Simple, flavorful, satisfying.

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Let me share my go-to shrimp and bean stew recipe that's become a family favorite. This hearty dish combines succulent seafood with creamy legumes, creating a comforting meal perfect for chilly evenings. I love how quickly everything comes together, making it ideal for busy weeknights. Rich flavors develop as tomatoes, garlic, and spices simmer, infusing each spoonful with warmth. Trust me, once you try this stew, you'll find yourself craving its satisfying taste again and again.

Ingredients for Shrimp and Bean Stew

  • Shrimp: Shrimp adds a seafood flavor and protein to the stew, creating a hearty and satisfying dish.
  • Canned beans: Canned beans provide fiber and texture, making the stew more filling and adding a creamy element.
  • Diced tomatoes: Diced tomatoes bring a rich tomato flavor and acidity that enhances the overall taste of the stew.
  • Onion: Onions add a sweet and savory depth to the stew, complementing the other flavors and creating a flavorful base.
  • Garlic: Garlic infuses the stew with a pungent and aromatic flavor, enhancing the overall taste and adding complexity.
  • Olive oil: Olive oil is used for sautéing and adds a rich and fruity flavor to the stew, enhancing its overall taste.
  • Paprika: Paprika provides a smoky and slightly sweet flavor, adding depth and a warm color to the stew.
  • Chicken broth: Chicken broth adds a savory umami flavor and moisture to the stew, enhancing its overall taste and richness.
  • Fresh parsley: Fresh parsley adds a pop of freshness and color to the stew, enhancing its presentation and adding a subtle herbaceous flavor.

Kitchen Tools Required

  • Large pot: Essential for cooking the stew with enough space to accommodate all ingredients.
  • Chef's knife: Needed for chopping the onion and mincing the garlic for the base of the stew.
  • Cutting board: Provides a stable surface for chopping and preparing ingredients safely.
shrimp-and-bean-stew-recipe

Shrimp And Bean Stew Recipe

A hearty and flavorful stew with shrimp and beans.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 2 cups Canned beans, drained and rinsed
  • 1 cup Diced tomatoes
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 2 tbsp Olive oil
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 cups Chicken broth
  • 1 tbsp Fresh parsley, chopped

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and minced garlic, sauté until softened.
  • Add diced tomatoes, beans, paprika, salt, and pepper. Stir well.
  • Pour in chicken broth and bring to a simmer.
  • Add shrimp and cook until pink and opaque, about 5-7 minutes.
  • Garnish with fresh parsley before serving.

Notes:

Serve with crusty bread for a complete meal.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Bean, Shrimp, Stew
Tried this recipe?Let us know how it was!

Prep and Storage Tips

Make Ahead Instructions

  • Prepare the stew as directed but do not add the shrimp.
  • Let the stew cool completely, then store it in an airtight container in the refrigerator for up to 2 days.
  • When ready to serve, reheat the stew and add the shrimp to cook until done.

Freezing Instructions

  • Prepare the stew without adding the shrimp.
  • Allow the stew to cool completely before transferring it to a freezer-safe container.
  • Freeze for up to 3 months.
  • To serve, thaw the stew overnight in the refrigerator, reheat, and cook the shrimp until done.

Shrimp and bean stew is a versatile dish that can be easily adapted to include other seafood like mussels or clams for a delicious twist.

Common Questions About This Shrimp and Bean Stew Recipe

FAQ:
Can I use fresh shrimp instead of frozen shrimp?
Yes, you can use fresh shrimp in this recipe. Just make sure to peel and devein them before cooking.
How long does this stew last in the fridge?
This shrimp and bean stew can be stored in the fridge for up to 3 days in an airtight container.
Can I use a different type of bean in this recipe?
Absolutely! You can use any type of beans you prefer or have on hand, such as black beans, kidney beans, or cannellini beans.
Is this recipe spicy?
This recipe is not spicy as written, but you can add red pepper flakes or a dash of hot sauce if you prefer some heat.
Can I freeze this stew?
Yes, you can freeze this shrimp and bean stew. Just let it cool completely, then store it in a freezer-safe container for up to 3 months.

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