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White Bean and Mushroom Stew Recipe White Bean and Mushroom Stew Recipe

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White Bean and Mushroom Stew Recipe

Written by: Lucas Johnson

This hearty white bean and mushroom stew is my go-to comfort dish. It's packed with flavor from sautéed onions, garlic, and thyme, simmered to perfection in rich vegetable broth.

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I stumbled upon this white bean and mushroom stew recipe during a chilly autumn evening, craving comfort food. Combining earthy mushrooms with creamy white beans creates a hearty, satisfying meal perfect for cold nights. Rich vegetable broth infused with aromatic thyme elevates simple ingredients into something truly special. Best part? This stew comes together quickly, allowing more time to savor each spoonful while warming up from inside out. Let's dive into making this cozy dish together!

Ingredients for White Bean and Mushroom Stew

  • White beans: Creamy texture and mild flavor add heartiness to the stew, making it a satisfying and filling dish.
  • Mushrooms: Earthy and savory, mushrooms enhance the umami depth of the stew, providing a meaty texture and rich flavor.
  • Onion: Sweetness and depth of flavor from caramelized onions add complexity and aroma to the stew, enhancing overall taste.
  • Garlic: Pungent and aromatic, garlic infuses the stew with a bold flavor, adding depth and richness to the dish.
  • Vegetable broth: Provides a flavorful base for the stew, adding depth and complexity to the dish without overpowering other ingredients.
  • Thyme: Herbaceous and aromatic, thyme adds a subtle earthy flavor that complements the other ingredients in the stew.

Essential Tools for Making This Stew Recipe

  • Pot: Essential for cooking the stew and simmering the ingredients to blend the flavors.
  • Knife: Needed for chopping the onions and slicing the mushrooms for the stew.
white-bean-and-mushroom-stew-recipe

White Bean and Mushroom Stew

A hearty and comforting stew made with white beans and mushrooms.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Vegetarian
Servings 4 servings
Calories 250 kcal

Equipment

  • Pot
  • Stirring Spoon

Ingredients:  

Main Ingredients

  • 2 cups white beans, cooked
  • 1 cup mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 tsp thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil

Read more: White Bean Stew

Instructions: 

  • Heat olive oil in a pot over medium heat.
  • Add onions and garlic, sauté until translucent.
  • Add mushrooms, cook until they release their moisture.
  • Stir in white beans, vegetable broth, and thyme.
  • Bring to a boil, then simmer for 20 minutes.
  • Season with salt and pepper to taste.

Notes:

A great dish for a cozy night in.

Nutrition value:

Calories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 1gSodium: 500mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 50IUVitamin C: 10mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!

Tips for Making White Bean and Mushroom Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cool the stew completely before transferring to a freezer-safe container.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stove.

White beans are a great source of plant-based protein and fiber, making this stew a nutritious and filling meal option.

Common Questions About Preparing This Hearty Stew

FAQ:
Can I use canned white beans for this recipe?
Yes, you can use canned white beans. Just make sure to drain and rinse them before adding to the stew.
How can I add more flavor to this stew?
You can add a splash of balsamic vinegar or a sprinkle of red pepper flakes for an extra kick of flavor.
Can I substitute the mushrooms with another vegetable?
Yes, you can substitute mushrooms with diced zucchini or bell peppers for a different twist.
Is this stew suitable for vegetarians and vegans?
Yes, this stew is vegetarian and vegan-friendly as it contains no animal products.
How can I make this stew more filling?
To make the stew more filling, you can add cooked quinoa or serve it over a bed of rice or mashed potatoes.

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