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White Bean and Mushroom Stew
A hearty and comforting stew made with white beans and mushrooms.
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
Vegetarian
Servings
4
servings
Calories
250
kcal
Equipment
Pot
Stirring Spoon
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
white beans, cooked
1
cup
mushrooms, sliced
1
onion, chopped
2
cloves
garlic, minced
2
cups
vegetable broth
1
tsp
thyme
Salt and pepper to taste
2
tbsp
olive oil
Instructions:
Heat olive oil in a pot over medium heat.
Add onions and garlic, sauté until translucent.
Add mushrooms, cook until they release their moisture.
Stir in white beans, vegetable broth, and thyme.
Bring to a boil, then simmer for 20 minutes.
Season with salt and pepper to taste.
Notes:
A great dish for a cozy night in.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
35
g
Protein:
10
g
Fat:
8
g
Saturated Fat:
1
g
Sodium:
500
mg
Potassium:
600
mg
Fiber:
8
g
Sugar:
3
g
Vitamin A:
50
IU
Vitamin C:
10
mg
Calcium:
100
mg
Iron:
3
mg
Keywords:
Keyword
Stew
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