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Seared Scallops Recipe Seared Scallops Recipe

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Seared Scallops Recipe

I sear scallops in olive oil until golden brown, seasoned simply with salt and pepper. Quick, easy, and delicious, this recipe is perfect for a fancy dinner at home.

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If you're craving something elegant yet simple, this Seared Scallops Recipe is your go-to. Perfectly seared scallops with a golden crust, seasoned just right, and cooked in olive oil—it’s a dish that impresses without the fuss. Ready in minutes, it’s ideal for a quick weeknight dinner or a special occasion. Dive in and let’s get cooking!


Seared Scallops Recipe

Ingredients:

  • 12 pieces large scallops
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp freshly ground black pepper

Instructions:

  1. Pat the scallops dry with paper towels.
  2. Season the scallops with salt and pepper.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Place the scallops in the skillet and cook for 2-3 minutes on each side until golden brown.
  5. Remove from heat and serve immediately.

What You Will Need

What you will need to make seared scallops

  • Olive oil: Provides a high smoke point and rich flavor, ensuring scallops sear perfectly without burning.

  • Scallops: The star of the dish, offering a sweet, delicate flavor and tender texture when cooked correctly.

Tools and Instruments Required

What tools/instruments will be needed to make Seared Scallops Recipe

  • Skillet: Essential for achieving a perfect sear on the scallops, providing even heat distribution and a non-stick surface.
  • Tongs: Useful for flipping the scallops without damaging their delicate texture, ensuring even cooking on both sides.
  • Paper towels: Necessary for patting the scallops dry, which helps achieve a better sear by removing excess moisture.
  • Measuring spoons: Important for accurately measuring the olive oil, salt, and pepper, ensuring consistent seasoning and flavor.
seared-scallops-recipe

Seared Scallops Recipe

A simple and delicious seared scallops recipe.
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine American
Servings 2 servings
Calories 200 kcal

Equipment

  • Skillet
  • Tongs

Ingredients:  

Main Ingredients

  • 12 pieces Scallops large
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper freshly ground

Instructions: 

  • Pat the scallops dry with paper towels.
  • Season the scallops with salt and pepper.
  • Heat olive oil in a skillet over medium-high heat.
  • Place the scallops in the skillet and cook for 2-3 minutes on each side until golden brown.
  • Remove from heat and serve immediately.

Notes:

Make sure the skillet is hot before adding the scallops to get a nice sear.

Nutrition value:

Calories: 200kcalProtein: 20gFat: 10gSaturated Fat: 2gCholesterol: 50mgSodium: 500mgPotassium: 300mgVitamin A: 50IUCalcium: 20mgIron: 1mg

Keywords:

Keyword Scallops, Seafood
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Pat scallops dry and season.
  • Store seasoned scallops in an airtight container.
  • Refrigerate for up to 24 hours.

Freezing Instructions

  • Pat scallops dry and season.
  • Place scallops on a baking sheet, freeze until solid.
  • Transfer frozen scallops to a freezer bag.
  • Freeze for up to 3 months.
  • Thaw in the refrigerator before cooking.

Using clarified butter instead of olive oil can give the scallops a richer, nuttier flavor and help achieve a perfect golden crust.

Frequently Asked Questions

FAQ:
How do I know when the scallops are done?
They should be golden brown on each side and opaque in the center.
Can I use frozen scallops?
Yes, just make sure to thaw them completely and pat them dry before cooking.
What type of skillet is best for searing scallops?
A heavy-bottomed skillet, like cast iron or stainless steel, works best.
How do I prevent scallops from sticking to the pan?
Ensure the skillet and oil are hot before adding the scallops.
Can I add other seasonings?
Absolutely, feel free to add garlic, lemon zest, or herbs for extra flavor.

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