Home>Recipe>Oat-Based Recipes for Every Meal on Home Pressure Cooking

Oat-Based Recipes for Every Meal on Home Pressure Cooking Oat-Based Recipes for Every Meal on Home Pressure Cooking

Recipe

Oat-Based Recipes for Every Meal on Home Pressure Cooking

Written by: Emily Smith

Whipping up these oatmeal banana pancakes is a breeze. Blend everything, cook on a skillet, and voila! Healthy, fluffy pancakes that are a hit at my breakfast table every time.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)

Pancakes anyone? Here's my twist: oatmeal banana pancakes. Imagine waking up to the aroma of cinnamon, fresh banana and warm oatmeal blending together into a perfect breakfast delight. Sweetened with a hint of honey, these pancakes are not just easy to whip up, they're tasty and healthy. Made from scratch in your kitchen, this recipe guarantees a delectable start to your day. Go on, spoil yourself and those you're feeding with my recipe. Go bananas over these oatmeal banana pancakes!

Ingredients for Delicious Oatmeal Banana Pancakes

  • Rolled oats: Essential for texture and heartiness, providing a wholesome base for the pancakes with a nutty flavor.
  • Banana: Adds natural sweetness, moisture, and flavor to the pancakes, creating a soft and fluffy texture when cooked.
  • Eggs: Bind the ingredients together, adding structure and richness to the pancakes while contributing to a tender crumb.
  • Cinnamon: Infuses warm, comforting spice notes that complement the sweetness of the banana and add depth of flavor.
  • Vanilla extract: Enhances the overall taste profile with its aromatic sweetness, balancing the flavors and adding a subtle richness.
  • Milk: Adds moisture and tenderness to the pancake batter, creating a smooth consistency and helping achieve a light texture.
  • Honey: Provides natural sweetness and a hint of floral flavor, harmonizing with the other ingredients for a delightful taste.

Bananas are a great natural sweetener in pancake recipes, reducing the need for additional sugar.

Essential Tools for Making Oatmeal Banana Pancakes

  • Blender: Blends oats, banana, and other ingredients into a smooth batter for the pancakes.
  • Non-stick skillet or griddle: Cooks the pancakes evenly without sticking, ensuring a golden brown finish.

Common Questions About Making Oatmeal Banana Pancakes

FAQ:
Are these pancakes gluten-free?
Yes, these pancakes are gluten-free since they are made with rolled oats instead of wheat flour.
Can I make the batter ahead of time?
Yes, you can make the batter ahead of time and store it in the refrigerator for up to 24 hours before cooking the pancakes.
Can I substitute the eggs for something else?
You can try using flax eggs or chia eggs as a vegan alternative to regular eggs in this recipe.
How can I make these pancakes dairy-free?
To make these pancakes dairy-free, you can use a plant-based milk such as almond milk or coconut milk instead of regular milk.
Can I freeze these pancakes?
Yes, you can freeze these pancakes once they are cooked. Just make sure to cool them completely before placing them in a freezer-safe bag or container.

Serves: 4 people

Preparation time: 10 minutes

Cooking time: 15 minutes

Total time: 25 minutes

Ingredients:

  • 1 cup rolled oats
  • 1 ripe banana
  • 2 eggs
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup milk
  • 1 tablespoon honey
  • Butter or oil for cooking

Instructions:

  1. In a blender, combine oats, banana, eggs, cinnamon, vanilla extract, salt, milk, and honey. Blend until smooth.
  2. Heat a non-stick skillet or griddle over medium heat and add butter or oil.
  3. Pour 1/4 cup of batter onto the skillet for each pancake.
  4. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
  5. Repeat with the remaining batter.
  6. Serve warm with your favorite toppings.

Nutritional value:

Per Serving in Calories: 220 kcal | Carbohydrates: 33 g | Protein: 8 g | Total Fat: 6 g | Saturated Fat: 2 g | Trans Fat: 0 g | Monounsaturated Fat: 2 g | Polyunsaturated Fat: 1 g | Cholesterol: 106 mg | Sodium: 200 mg | Dietary Fiber: 4 g | Sugar: 10 g | Calcium: 60 mg | Potassium: 280 mg | Iron: 2 mg | Vitamin A: 50 µg | Vitamin C: 3 mg

Can You Make Oatmeal Banana Pancakes Ahead of Time?

Make Ahead Instructions

  • Prepare the pancake batter as instructed and store it in an airtight container in the refrigerator for up to 24 hours.
  • When ready to cook, give the batter a quick stir before making the pancakes.

Freezing Instructions

  • Cook the pancakes as directed and allow them to cool completely.
  • Place a sheet of parchment paper between each pancake to prevent sticking.
  • Store the pancakes in a freezer-safe bag or container for up to 2 months.
  • To reheat, simply pop them in the toaster or microwave until heated through.

Was this page helpful?