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I stumbled upon oatmeal banana pancakes during a lazy Sunday morning, craving something hearty yet indulgent. These fluffy delights quickly became my go-to breakfast. Packed with fiber-rich oats and naturally sweetened bananas, they're a guilt-free treat that'll keep you fueled for hours. What's more, they're incredibly easy to whip up – just toss everything in a blender and you're halfway there! Trust me, once you try these, you'll never look at regular pancakes the same way again.
Ingredients for Delicious Oatmeal Banana Pancakes
- Rolled oats: Essential for texture and heartiness, providing a wholesome base for the pancakes with a nutty flavor.
- Banana: Adds natural sweetness, moisture, and flavor to the pancakes, creating a soft and fluffy texture when cooked.
- Eggs: Bind the ingredients together, adding structure and richness to the pancakes while contributing to a tender crumb.
- Cinnamon: Infuses warm, comforting spice notes that complement the sweetness of the banana and add depth of flavor.
- Vanilla extract: Enhances the overall taste profile with its aromatic sweetness, balancing the flavors and adding a subtle richness.
- Milk: Adds moisture and tenderness to the pancake batter, creating a smooth consistency and helping achieve a light texture.
- Honey: Provides natural sweetness and a hint of floral flavor, harmonizing with the other ingredients for a delightful taste.
Essential Tools for Making Oatmeal Banana Pancakes
- Blender: Blends oats, banana, and other ingredients into a smooth batter for the pancakes.
- Non-stick skillet or griddle: Cooks the pancakes evenly without sticking, ensuring a golden brown finish.
Oat-Based Recipes for Every Meal on Home Pressure Cooking
This versatile oat-based recipe can be enjoyed at any meal. It's quick, nutritious, and delicious, making it perfect for busy days.
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Equipment
- Blender
- Non-stick skillet or griddle
Ingredients:
Main Ingredients
- 1 cup rolled oats
- 1 ripe banana
- 2 eggs
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup milk
- 1 tablespoon honey
- Butter or oil for cooking
Instructions:
- In a blender, combine oats, banana, eggs, cinnamon, vanilla extract, salt, milk, and honey. Blend until smooth.
- Heat a non-stick skillet or griddle over medium heat and add butter or oil.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings.
Notes:
Feel free to add your favorite toppings such as fresh fruits, nuts, or a drizzle of maple syrup for extra flavor.
Nutrition value:
Calories: 220kcalCarbohydrates: 33gProtein: 8gFat: 6gSaturated Fat: 2gCholesterol: 106mgSodium: 200mgPotassium: 280mgFiber: 4gSugar: 10gVitamin A: 50IUVitamin C: 3mgCalcium: 60mgIron: 2mg
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Read more: Pressure Cooker Recipes for Every Meal
Can You Make Oatmeal Banana Pancakes Ahead of Time?
Make Ahead Instructions
- Prepare the pancake batter as instructed and store it in an airtight container in the refrigerator for up to 24 hours.
- When ready to cook, give the batter a quick stir before making the pancakes.
Freezing Instructions
- Cook the pancakes as directed and allow them to cool completely.
- Place a sheet of parchment paper between each pancake to prevent sticking.
- Store the pancakes in a freezer-safe bag or container for up to 2 months.
- To reheat, simply pop them in the toaster or microwave until heated through.
Bananas are a great natural sweetener in pancake recipes, reducing the need for additional sugar.
Common Questions About Making Oatmeal Banana Pancakes
FAQ:
Are these pancakes gluten-free?
Yes, these pancakes are gluten-free since they are made with rolled oats instead of wheat flour.
Can I make the batter ahead of time?
Yes, you can make the batter ahead of time and store it in the refrigerator for up to 24 hours before cooking the pancakes.
Can I substitute the eggs for something else?
You can try using flax eggs or chia eggs as a vegan alternative to regular eggs in this recipe.
How can I make these pancakes dairy-free?
To make these pancakes dairy-free, you can use a plant-based milk such as almond milk or coconut milk instead of regular milk.
Can I freeze these pancakes?
Yes, you can freeze these pancakes once they are cooked. Just make sure to cool them completely before placing them in a freezer-safe bag or container.
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