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I stumbled upon this locro stew recipe during my travels through Argentina. Hearty, comforting, and packed with flavor, this rustic dish quickly became a family favorite. Tender beef chunks mingle with creamy pumpkin and potatoes, while corn kernels add a delightful sweetness. Aromatic spices infuse every spoonful, creating a symphony of tastes that'll transport you straight to South America. Perfect for chilly evenings or when you're craving something soul-warming, this stew never fails to impress. Let's dive into making this mouthwatering meal together!
Ingredients for Locro Stew
- Olive oil: Adds richness and flavor to the stew, enhancing the overall taste and providing a base for sautéing ingredients.
- Onion: Provides a savory base flavor and sweetness to the stew, adding depth and complexity to the overall dish.
- Garlic: Infuses a pungent and aromatic flavor to the stew, enhancing the overall taste and adding a comforting aroma.
- Beef: Adds protein and richness to the stew, creating a hearty and satisfying dish with a meaty flavor.
- Pumpkin: Offers a subtle sweetness and creamy texture to the stew, complementing the savory flavors and adding depth.
- Potatoes: Provide a hearty and comforting element to the stew, adding texture, substance, and a mild flavor.
- Corn: Adds sweetness and crunch to the stew, enhancing the overall texture and providing bursts of freshness in each bite.
- Beef broth: Infuses rich and savory flavors into the stew, creating a robust base and enhancing the overall taste profile.
- Paprika: Adds a warm and slightly smoky flavor to the stew, providing depth and a hint of spice to the dish.
- Cumin: Offers a warm and earthy flavor to the stew, enhancing the overall taste profile with a hint of smokiness.
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Essential Tools for Making This Hearty Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for chopping the vegetables, meat, and other ingredients to the desired size.
Locro Stew Recipe
Equipment
- Large pot
Ingredients:
Main Ingredients
- 2 tbsp olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 lb beef, cubed
- 2 cups pumpkin, diced
- 2 cups potatoes, diced
- 1 cup corn kernels
- 4 cups beef broth
- 1 tsp paprika
- 1 tsp cumin
- to taste salt and pepper
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Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, sauté until softened.
- Add the cubed beef and cook until browned on all sides.
- Stir in the diced pumpkin, potatoes, and corn kernels.
- Pour in the beef broth and bring to a boil.
- Add the paprika and cumin, then reduce the heat and simmer for about 45 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste before serving.
Notes:
Nutrition value:
Keywords:
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Can You Make Locro Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as instructed, allow it to cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop before serving.
Freezing Instructions
- Cool the stew completely before freezing.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stovetop.
In some regions of South America, locro stew is traditionally prepared with a variety of meats such as beef, pork, and even tripe, adding a unique depth of flavor to the dish.
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