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Instant Pot Eggplant Parmesan Recipe Instant Pot Eggplant Parmesan Recipe

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Instant Pot Eggplant Parmesan Recipe

Written by: Emily Smith

Sure thing! This Instant Pot Eggplant Parmesan is my go-to comfort food. It's cheesy, saucy, and the eggplant is perfectly tender. Plus, it's super easy to whip up on a busy weeknight!

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I've been perfecting eggplant parmesan for years, but always found traditional methods too time-consuming. That's when inspiration struck – why not use my Instant Pot? This recipe combines classic flavors with modern convenience, resulting in a dish that's both delicious and quick. Tender eggplant slices layered with gooey cheese and zesty marinara sauce create a mouthwatering meal. Best part? You'll spend less time cooking and more time enjoying. Ready to revolutionize your Italian cuisine? Let's dive in!

Ingredients for Delicious Eggplant Parmesan

  • Eggplant: Adds a meaty texture and absorbs flavors well, making it a hearty and satisfying base for the dish.
  • Breadcrumbs: Provides a crispy coating that contrasts with the tender eggplant, adding a delightful crunch to each bite.
  • Parmesan cheese: Its nutty and salty flavor enhances the overall taste, while its meltability creates a gooey, cheesy layer.
  • Marinara sauce: Infuses the dish with rich tomato flavor and moisture, binding the layers together for a cohesive and flavorful dish.
  • Mozzarella cheese: Melts into gooey strings, adding a creamy and mild flavor that complements the other cheeses and sauce perfectly.
  • Eggs: Act as a binding agent, helping the breadcrumbs adhere to the eggplant and creating a crispy, golden crust when cooked.

Essential Tools for Making Eggplant Parmesan in the Instant Pot

  • Instant Pot: Essential for pressure cooking the eggplant parmesan quickly and efficiently.
  • Knife: Needed for slicing the eggplant and preparing the ingredients for the recipe.
  • Cutting board: Provides a stable surface for cutting and prepping the eggplant and other ingredients.
instant-pot-eggplant-parmesan-recipe

Instant Pot Eggplant Parmesan Recipe

This Instant Pot Eggplant Parmesan Recipe is a quick and delicious way to enjoy a classic Italian dish. Perfect for a weeknight dinner, it combines crispy eggplant with marinara sauce and melted cheese.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 380 kcal

Equipment

  • Instant Pot
  • Bowl
  • Paper Towels

Ingredients:  

Main Ingredients

  • 1 large eggplant
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 eggs
  • Salt and pepper to taste
  • Olive oil

Instructions: 

  • Season the eggplant slices with salt and let them sit for 10 minutes to release excess moisture. Pat dry with paper towels.
  • In a bowl, beat the eggs. In another bowl, mix breadcrumbs with grated Parmesan cheese.
  • Dip each eggplant slice in the beaten eggs, then coat with the breadcrumb mixture.
  • Set your Instant Pot to sauté mode and heat some olive oil. Brown the eggplant slices on both sides.
  • Remove the eggplant slices and layer them in the Instant Pot with marinara sauce and shredded mozzarella cheese.
  • Close the Instant Pot lid and set to high pressure for 5 minutes. Quick release the pressure.
  • Serve the Eggplant Parmesan hot, garnished with fresh basil.

Notes:

Notes go here.

Nutrition value:

Calories: 380kcalCarbohydrates: 25gProtein: 18gFat: 23gSaturated Fat: 10gCholesterol: 105mgSodium: 980mgPotassium: 650mgFiber: 6gSugar: 9gVitamin A: 800IUVitamin C: 15mgCalcium: 420mgIron: 2mg

Keywords:

Keyword Eggplant Parmesan, Instant Pot, Vegetarian
Tried this recipe?Let us know how it was!

Tips for Making Eggplant Parmesan Ahead of Time and Freezing

Make Ahead Instructions

  • Prepare the eggplant parmesan as instructed but do not cook it in the Instant Pot.
  • Store the assembled dish in the refrigerator for up to 2 days before cooking.

Freezing Instructions

  • After assembling the eggplant parmesan, cover it tightly with plastic wrap and aluminum foil.
  • Label the dish with the date and freeze for up to 3 months.
  • When ready to eat, thaw overnight in the refrigerator before cooking in the Instant Pot as directed.

Eggplant parmesan is traditionally made by frying the eggplant slices before baking, but using the Instant Pot allows you to skip the frying step and still achieve a delicious and tender result.

Common Questions About Preparing Eggplant Parmesan in the Instant Pot

FAQ:
Can I use a different type of cheese for this recipe?
Yes, you can substitute the mozzarella cheese with provolone or cheddar for a different flavor.
How can I make this recipe vegan?
To make this recipe vegan, use plant-based breadcrumbs, vegan parmesan cheese, and dairy-free mozzarella cheese.
Can I skip the browning step for the eggplant?
While browning the eggplant adds flavor, you can skip this step if you prefer a lighter version of the dish.
How long can I store leftovers in the fridge?
You can store leftover eggplant parmesan in the fridge for up to 3 days. Reheat in the oven for best results.
Can I freeze this dish?
Yes, you can freeze eggplant parmesan. Make sure it's tightly wrapped to prevent freezer burn.

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