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This Feta Casserole Recipe is a delightful blend of flavors and textures that's perfect for a cozy dinner. Imagine the creamy feta cheese melting into the warm, cooked rice, with the vibrant spinach and juicy diced tomatoes adding a burst of color and freshness. The dried oregano gives it a Mediterranean touch, while the salt and black pepper bring everything together. It's simple, hearty, and oh-so-satisfying. Let's get cooking!
The name of the recipe: Feta Casserole Recipe
Ingredients:
- 2 cups cooked rice
- 1 cup crumbled feta cheese
- 1 cup fresh or frozen chopped spinach
- 1 cup canned or fresh diced tomatoes
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the cooked rice, crumbled feta cheese, chopped spinach, diced tomatoes, dried oregano, salt, and black pepper.
- Transfer the mixture into a baking dish and spread it out evenly.
- Bake in the preheated oven for 45 minutes, or until the top is golden and the casserole is heated through.
- Let it cool for a few minutes before serving. Enjoy!
What You Will Need
Read more: Feta Pasta Casserole Recipe
What you will need to make feta casserole
- Cooked rice: Provides a hearty base, soaking up flavors from other ingredients, making the casserole filling and satisfying.
- Feta cheese: Adds a tangy, creamy texture that complements the other ingredients, giving the dish a rich, savory taste.
- Chopped spinach: Brings a fresh, earthy flavor and vibrant color, boosting the nutritional value with vitamins and minerals.
- Diced tomatoes: Adds juiciness and a slight acidity, balancing the richness of the feta and enhancing the overall flavor.
- Dried oregano: Infuses the casserole with a fragrant, herbal note, tying together the flavors of the other ingredients.
Tools and Instruments Required
What tools/instruments will be needed to make Feta Casserole Recipe
- Mixing bowl: Essential for combining all ingredients evenly before transferring to the baking dish.
- Baking dish: Necessary for cooking the casserole in the oven, ensuring even heat distribution.
- Oven: Required to bake the casserole, giving it a golden top and heating it through.
- Measuring cups: Important for accurately measuring ingredients like rice, cheese, and spices.
Feta Casserole Recipe
A simple and delicious feta casserole recipe.
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Ingredients:
Main Ingredients
- 2 cups Cooked Rice
- 1 cup Crumbled Feta Cheese
- 1 cup Chopped Spinach fresh or frozen
- 1 cup Diced Tomatoes canned or fresh
- 1 tsp Dried Oregano
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the cooked rice, crumbled feta cheese, chopped spinach, diced tomatoes, dried oregano, salt, and black pepper.
- Transfer the mixture into a baking dish and spread it out evenly.
- Bake in the preheated oven for 45 minutes, or until the top is golden and the casserole is heated through.
- Let it cool for a few minutes before serving. Enjoy!
Notes:
This casserole is great for meal prep and can be stored in the fridge for up to 3 days.
Nutrition value:
Calories: 350kcalCarbohydrates: 45gProtein: 12gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 250mgIron: 3mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake.
- Wrap tightly with plastic wrap, then cover with foil.
- Label with the date.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Adding a pinch of nutmeg to the spinach in this casserole can enhance its flavor, giving it a subtle warmth and depth.
Frequently Asked Questions
FAQ:
Can I use brown rice instead of white rice?
Yes, brown rice works well. Just ensure it's fully cooked.
Can I add meat to this casserole?
Absolutely. Cooked chicken or ground beef are great additions.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I use fresh spinach instead of frozen?
Yes, just chop it finely and use the same amount.
Is it possible to make this casserole ahead of time?
Yes, assemble it, cover, and refrigerate. Bake when ready.
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