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Chickpea Chorizo Stew Recipe Chickpea Chorizo Stew Recipe

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Chickpea Chorizo Stew Recipe

Written by: Emily Smith

This hearty chickpea chorizo stew is a cozy, flavorful dish perfect for chilly nights. With smoky paprika and savory chorizo, it’s a quick, satisfying meal that warms you from the inside out.

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Let me share my go-to comfort food for chilly evenings. This chickpea chorizo stew packs a flavorful punch without requiring hours in the kitchen. Hearty chickpeas mingle with spicy chorizo in a rich tomato-based broth, creating harmonious layers of taste. Simple ingredients combine effortlessly, resulting in a satisfying meal that'll warm you from inside out. Whether you're cooking for family or friends, this one-pot wonder never fails to impress. Trust me, once you try it, you'll keep coming back for more!

Ingredients for Chickpea Chorizo Stew

  • Olive oil: Adds richness and depth to the stew, enhancing flavors and preventing ingredients from sticking to the pot.
  • Onion: Provides a savory base and sweetness to the stew, adding layers of flavor and complexity to the dish.
  • Garlic: Infuses the stew with a pungent and aromatic flavor, elevating the overall taste of the dish.
  • Chorizo: Brings a smoky, spicy kick to the stew, adding depth of flavor and a satisfying meaty texture.
  • Chickpeas: Add a hearty and creamy texture to the stew, providing a good source of plant-based protein and fiber.
  • Canned tomatoes: Offer a rich and tangy base for the stew, providing acidity and depth of flavor to the dish.
  • Chicken stock: Enhances the savory profile of the stew, adding richness and depth to the broth for a comforting meal.
  • Smoked paprika: Infuses the stew with a smoky and earthy flavor, adding a warm and aromatic depth to the dish.

Kitchen Tools Required

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
chickpea-chorizo-stew-recipe

Chickpea Chorizo Stew

A hearty and flavorful stew combining chickpeas and chorizo.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Spanish
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 tbsp olive oil
  • 1 unit onion, chopped
  • 2 cloves garlic, minced
  • 200 g chorizo, sliced
  • 400 g canned chickpeas, drained and rinsed
  • 400 g canned tomatoes
  • 500 ml chicken stock
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions: 

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and cook until softened, about 5 minutes.
  • Stir in the minced garlic and sliced chorizo, cooking for another 3 minutes.
  • Add the chickpeas, canned tomatoes, chicken stock, smoked paprika, salt, and black pepper. Stir to combine.
  • Bring the stew to a boil, then reduce the heat and let it simmer for 20 minutes.
  • Serve hot and enjoy!

Notes:

Feel free to add some spinach or kale for extra greens.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Chickpea, Chorizo, Stew
Tried this recipe?Let us know how it was!

Tips for Prepping and Storing

Make Ahead Instructions

  • Prepare the stew as directed and let it cool completely.
  • Store it in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Chorizo is a versatile ingredient that adds a smoky and spicy flavor to dishes like stews and soups.

Common Questions About This Hearty Stew Recipe

FAQ:
Can I use fresh chickpeas instead of canned ones?
Yes, you can use fresh chickpeas, but make sure to soak and cook them before adding them to the stew.
How spicy is this dish with the chorizo?
The dish has a mild to moderate level of spiciness due to the chorizo, but you can adjust it by using a milder or spicier chorizo according to your preference.
Can I make this stew vegetarian?
Absolutely! Simply omit the chorizo and use vegetable stock instead of chicken stock for a delicious vegetarian version.
How long can I store leftovers in the fridge?
You can store leftovers in an airtight container in the fridge for up to 3-4 days. Just reheat it on the stove or in the microwave before serving.
Can I freeze this stew?
Yes, you can freeze this stew in a freezer-safe container for up to 3 months. Just thaw it overnight in the fridge before reheating.

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