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This Beef and Bean Taco Casserole is a game-changer for busy weeknights. Imagine layers of crushed tortilla chips, savory ground beef, hearty black beans, and gooey shredded cheese. It's like a taco party in a baking dish! Easy to whip up, this dish will have everyone coming back for seconds. Let's dive into this deliciousness!
The name of the recipe: Beef and Bean Taco Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 can drained and rinsed black beans
- 1 packet taco seasoning
- 1 cup salsa
- 2 cups shredded cheese
- 1 bag crushed tortilla chips
Instructions:
- Preheat oven to 350°F (175°C).
- In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
- Add taco seasoning and water according to package instructions. Stir in black beans and salsa.
- Layer half of the crushed tortilla chips in a baking dish. Top with beef mixture, then sprinkle with half of the cheese. Repeat layers.
- Bake for 20-25 minutes, until cheese is melted and bubbly.
- Serve hot, garnished with your favorite taco toppings.
What You Will Need to Make This Delicious Casserole
Read more: Taco Rice and Beans Casserole Recipe
What you will need to make Beef and Bean Taco Casserole
- Ground beef: Provides a hearty, savory base, adding rich flavor and protein to the casserole.
- Black beans: Adds texture, fiber, and a subtle earthiness, complementing the beef.
- Taco seasoning: Infuses the dish with classic Mexican flavors, making it vibrant and zesty.
- Salsa: Brings moisture, tanginess, and a bit of heat, tying all the ingredients together.
- Shredded cheese: Melts into a gooey, delicious layer, adding creaminess and richness.
- Tortilla chips: Adds crunch and a salty contrast, making each bite satisfying.
Essential Tools and Instruments for Preparation
What tools/instruments will be needed to make Beef and Bean Taco Casserole Recipe
- Skillet: Essential for browning the ground beef and mixing in the taco seasoning, beans, and salsa.
- Baking dish: Needed to layer the tortilla chips, beef mixture, and cheese for baking.
- Oven: Required to bake the casserole until the cheese is melted and bubbly.
- Spatula: Useful for stirring the beef mixture and spreading it evenly in the baking dish.
- Measuring cup: Helps measure the salsa and cheese accurately for the recipe.
Beef and Bean Taco Casserole Recipe
A hearty and delicious casserole that's perfect for taco night.
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Ingredients:
Main Ingredients
- 1 lb Ground Beef
- 1 can Black Beans drained and rinsed
- 1 packet Taco Seasoning
- 1 cup Salsa
- 2 cups Shredded Cheese
- 1 bag Tortilla Chips crushed
Instructions:
- Preheat oven to 350°F (175°C).
- In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
- Add taco seasoning and water according to package instructions. Stir in black beans and salsa.
- Layer half of the crushed tortilla chips in a baking dish. Top with beef mixture, then sprinkle with half of the cheese. Repeat layers.
- Bake for 20-25 minutes, until cheese is melted and bubbly.
- Serve hot, garnished with your favorite taco toppings.
Notes:
Feel free to add more toppings like sour cream, guacamole, or jalapeños.
Read more: Ground Beef Taco Casserole Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 12gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 4mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Cook beef mixture as directed.
- Let it cool completely.
- Assemble casserole but don't bake.
- Cover tightly with foil or plastic wrap.
- Store in fridge for up to 2 days.
Freezing Instructions
- Prepare casserole as above.
- Wrap tightly with plastic wrap, then foil.
- Label with date.
- Freeze for up to 3 months.
- Thaw in fridge overnight before baking.
- Bake at 350°F (175°C) for 25-30 minutes.
Using crushed tortilla chips in the casserole adds a delightful crunch and helps soak up excess moisture, ensuring the dish isn't too soggy.
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it and refrigerate. Bake when ready to serve.
What toppings go well with this casserole?
Sour cream, guacamole, chopped tomatoes, and green onions are great options.
Can I freeze this casserole?
Yes, freeze before baking. Thaw in the fridge overnight, then bake as directed.
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