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If you're craving a hearty, flavorful meal that's easy to whip up, this Taco Rice and Beans Casserole is your go-to. Packed with seasoned meat, black beans, and corn, it's a one-dish wonder that brings all the Mexican flavors you love. Plus, it's topped with gooey shredded cheese for that extra comfort. Perfect for busy weeknights or a casual get-together, this casserole is sure to become a family favorite. Let's dive in!
The name of the recipe: Taco Rice and Beans Casserole Recipe
Ingredients:
- 1 cup uncooked rice
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 cup shredded cheese
- 1 cup salsa
Instructions:
- Preheat your oven to 350°F (175°C).
- Cook the rice according to package instructions.
- In a large skillet, cook the ground beef or turkey until browned. Drain any excess fat.
- Add the taco seasoning to the meat and cook according to the packet instructions.
- In a large mixing bowl, combine the cooked rice, seasoned meat, black beans, corn, and salsa. Mix well.
- Transfer the mixture to a baking dish and spread it out evenly.
- Sprinkle the shredded cheese on top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving. Enjoy!
What You Will Need
Read more: Beef and Bean Taco Casserole Recipe
What you will need to make taco rice and beans casserole
Rice: Provides a hearty base, soaking up flavors from the meat, beans, and salsa for a satisfying, filling dish.
Black beans: Adds protein and fiber, complementing the meat and providing a creamy texture to the casserole.
Corn: Brings sweetness and a bit of crunch, balancing the savory and spicy elements of the dish.
Ground beef or turkey: Main protein source, seasoned with taco spices, giving the casserole its signature flavor.
Taco seasoning: Infuses the dish with classic Mexican flavors, making it taste like a taco in casserole form.
Shredded cheese: Melts on top, creating a gooey, delicious layer that ties all the ingredients together.
Salsa: Adds moisture, tanginess, and a bit of heat, ensuring every bite is flavorful and not dry.
Tools and Instruments Required
What tools/instruments will be needed to make Taco Rice and Beans Casserole Recipe
- Large skillet: Essential for browning the ground meat and mixing in the taco seasoning.
- Mixing bowl: Needed to combine the cooked rice, seasoned meat, beans, corn, and salsa.
- Baking dish: Used to bake the casserole in the oven, ensuring even cooking.
- Measuring cup: Helps measure the rice and other ingredients accurately.
- Cheese grater: If using block cheese, this tool is necessary for shredding it.
Taco Rice and Beans Casserole Recipe
Ingredients:
Main Ingredients
- 1 cup uncooked rice
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 cup shredded cheese
- 1 cup salsa
Instructions:
- Preheat your oven to 350°F (175°C).
- Cook the rice according to package instructions.
- In a large skillet, cook the ground beef or turkey until browned. Drain any excess fat.
- Add the taco seasoning to the meat and cook according to the packet instructions.
- In a large mixing bowl, combine the cooked rice, seasoned meat, black beans, corn, and salsa. Mix well.
- Transfer the mixture to a baking dish and spread it out evenly.
- Sprinkle the shredded cheese on top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving. Enjoy!
Notes:
Read more: Taco Rice Casserole Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook rice and meat as directed.
- Mix all ingredients except cheese.
- Store mixture in an airtight container.
- Refrigerate up to 2 days.
- When ready, transfer to baking dish, add cheese, bake as directed.
Freezing Instructions
- Prepare the casserole mixture.
- Place in a freezer-safe container.
- Freeze up to 3 months.
- Thaw overnight in the fridge.
- Add cheese, bake at 350°F for 25-30 minutes.
Using brown rice instead of white rice not only adds a nutty flavor but also boosts the fiber content, making the dish more filling and nutritious.
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