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I've been tweaking this vegan chicken and dumplings recipe for months, and finally nailed it! Comfort food doesn't get better than this hearty stew packed with tender veggies, plant-based protein, and fluffy dumplings. Perfect for chilly evenings or when you're craving something cozy. Don't let vegan cooking intimidate you - this dish comes together easily and tastes just like grandma's classic version. Trust me, even meat-eaters will be asking for seconds. Ready to dig in?
Ingredients for Vegan Chicken and Dumplings Stew
- Olive oil: Adds richness and depth to the stew, enhancing flavors and providing a base for sautéing vegetables.
- Onion: Adds sweetness and depth of flavor to the stew, creating a savory base for the dish.
- Garlic: Infuses the stew with aromatic flavor, enhancing the overall taste and providing a rich umami undertone.
- Carrots: Add sweetness and vibrant color to the stew, while also providing a hearty texture and nutritional value.
- Celery: Adds a subtle earthy flavor and crunch to the stew, enhancing the overall texture and depth of taste.
- Peas: Bring a pop of color and sweetness to the stew, adding freshness and a burst of flavor.
- Vegetable broth: Forms the flavorful base of the stew, infusing the dish with depth and richness.
- Vegan chicken: Provides a meaty texture and protein source, mimicking the traditional chicken in the dish.
- Dried thyme: Adds a warm, herbaceous flavor to the stew, enhancing the overall aroma and taste profile.
- Dried rosemary: Infuses the stew with a piney, earthy flavor, complementing the other herbs and adding complexity.
- All-purpose flour: Forms the base of the dumplings, creating a light and fluffy texture when combined with other ingredients.
- Baking powder: Helps the dumplings rise and become fluffy, creating a soft and airy texture in the stew.
- Unsweetened almond milk: Provides moisture and richness to the dumpling batter, creating a tender and flavorful dumpling.
- Olive oil: Adds richness and flavor to the dumplings, creating a golden crust and enhancing the overall taste of the dish.
Kitchen Tools Required
- Large pot: Essential for cooking the stew and simmering the ingredients together.
- Mixing bowl: Needed to combine the ingredients for the dumplings before dropping them into the stew.
Vegan Chicken And Dumplings Stew Recipe
Equipment
- Large pot
- Mixing bowl
- Wooden Spoon
Ingredients:
Stew
- 2 tbsp olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cups carrots, sliced
- 2 cups celery, sliced
- 1 cup frozen peas
- 4 cups vegetable broth
- 2 cups vegan chicken, shredded
- 1 tsp dried thyme
- 1 tsp dried rosemary
- to taste salt and pepper
Dumplings
- 1 cup all-purpose flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup unsweetened almond milk
- 2 tbsp olive oil
Instructions:
- Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until softened.
- Add carrots and celery, cook for about 5 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
- Add vegan chicken, peas, thyme, rosemary, salt, and pepper. Simmer for another 10 minutes.
- In a mixing bowl, combine flour, baking powder, and salt for the dumplings. Stir in almond milk and olive oil until just combined.
- Drop spoonfuls of the dumpling batter into the simmering stew. Cover and cook for 15 minutes, or until dumplings are cooked through.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Tips for Preparing in Advance or Freezing
Make Ahead Instructions
- Prepare the stew as directed but do not add the dumplings.
- Let the stew cool completely before storing it in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely before transferring it to a freezer-safe container.
- Freeze the stew for up to 3 months.
- When ready to eat, thaw the stew in the refrigerator overnight.
- Reheat the stew on the stovetop and add freshly made dumplings before serving.
Adding a splash of apple cider vinegar to the stew will enhance the flavors and give it a subtle tangy kick.
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