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I stumbled upon this Turkish chickpea stew recipe during my travels, and it's become a go-to comfort dish in my kitchen. Hearty, flavorful, and ridiculously easy to make, this one-pot meal never fails to impress. Rich tomatoes and tender chickpeas meld with warm spices, creating a satisfying vegetarian feast. Whether you're a seasoned cook or kitchen novice, you'll love how quickly this stew comes together. Trust me, your taste buds will thank you for giving this Mediterranean-inspired delight a try!
Ingredients for Delicious Turkish Chickpea Stew
- Olive oil: Adds richness and depth to the stew, enhancing flavors and providing a smooth texture to the dish.
- Onion: Provides a sweet and savory base, adding depth of flavor and aroma to the stew.
- Garlic: Infuses the stew with a pungent and aromatic flavor, enhancing the overall taste of the dish.
- Ground cumin: Brings a warm and earthy flavor to the stew, adding depth and complexity to the dish.
- Ground paprika: Provides a subtle smokiness and vibrant color to the stew, enhancing visual appeal and flavor.
- Diced tomatoes: Adds a tangy sweetness and acidity to the stew, creating a balanced and flavorful base for the dish.
- Vegetable broth: Enhances the savory profile of the stew, adding depth of flavor and richness to the dish.
- Chickpeas: Serve as the main protein source, adding a hearty and satisfying element to the stew.
- Fresh parsley: Adds a fresh and herbaceous flavor to the stew, brightening up the dish and providing a pop of color.
Read more: Turkish Eggplant Casserole Recipe
Essential Tools and Equipment
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
Turkish Chickpea Stew
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground paprika
- 1 can diced tomatoes (14 oz)
- 2 cups vegetable broth
- 2 cans chickpeas, drained and rinsed (15 oz each)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup fresh parsley, chopped
Read more: Kale Chickpea Stew Recipe
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until soft, about 5 minutes.
- Stir in the minced garlic, ground cumin, and ground paprika. Cook for another minute.
- Add the diced tomatoes, vegetable broth, and chickpeas. Bring to a boil.
- Reduce the heat and let it simmer for about 30 minutes.
- Season with salt and black pepper. Stir in the fresh parsley before serving.
Notes:
Nutrition value:
Keywords:
Read more: Chickpea Chorizo Stew Recipe
Tips for Making Turkish Chickpea Stew in Advance
Make Ahead Instructions
- Prepare the stew as directed and let it cool completely.
- Store it in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop before serving.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer it to a freezer-safe container or bag, leaving some room for expansion.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stovetop.
Turkish Chickpea Stew: In Turkish cuisine, chickpeas are often used in stews and salads due to their versatility and ability to absorb flavors well.
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