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Stew Recipe With Carrot Substitute Stew Recipe With Carrot Substitute

Recipe

Stew Recipe With Carrot Substitute

Written by: Emily Smith

I whipped up a hearty beef stew with parsnips instead of carrots. It's rich, savory, and perfect for chilly nights. Simple ingredients, easy steps, and pure comfort in a bowl.

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I stumbled upon this stew recipe when I ran out of carrots one chilly evening. Desperate for a warm meal, I substituted parsnips and discovered a game-changer. Rich, hearty, and packed with flavor, this beef stew quickly became my go-to comfort food. Tender chunks of meat, perfectly cooked potatoes, and surprisingly sweet parsnips create a delightful twist on a classic dish. Trust me, you won't miss carrots after trying this version. Ready to spice up your winter meals? Let's dive into this mouthwatering recipe together!

Ingredients for a Delicious Stew with a Twist

  • Beef stew meat: Adds rich flavor and protein to the stew, creating a hearty and satisfying dish.
  • Potatoes: Provide a comforting starchiness and help thicken the stew while adding texture and substance to each bite.
  • Parsnip: Offers a slightly sweet and earthy flavor, complementing the other ingredients and adding depth to the overall taste.
  • Onion: Adds a savory base flavor to the stew, enhancing the taste profile and providing aromatic notes to the dish.
  • Garlic: Infuses a pungent and robust flavor, elevating the overall taste profile of the stew with its aromatic essence.
  • Beef broth: Serves as the liquid base of the stew, imparting rich beefy flavor and depth to the dish as it simmers.
  • Thyme: Provides a warm and herbaceous flavor, enhancing the overall taste profile of the stew with its earthy notes.
  • Bay leaf: Adds a subtle, aromatic flavor to the stew, infusing a hint of complexity and depth to the dish.

Essential Tools for Making This Hearty Stew

  • Large pot: Essential for cooking the stew and allowing all ingredients to simmer together.
  • Knife: Needed for chopping the vegetables and meat into bite-sized pieces.
  • Cutting board: Provides a stable surface for chopping ingredients safely and efficiently.
  • Wooden spoon: Ideal for stirring the stew while it simmers to prevent sticking and ensure even cooking.
stew-recipe-with-carrot-substitute

Stew Recipe With Carrot Substitute

A hearty stew recipe with parsnip as a substitute for carrots.
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Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat
  • 2 potatoes, diced
  • 1 large parsnip, diced carrot substitute
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp thyme
  • 1 bay leaf

Instructions: 

  • Heat a large pot over medium heat. Add beef and cook until browned.
  • Add onion and garlic, cook until softened.
  • Stir in potatoes, parsnip, salt, pepper, thyme, and bay leaf.
  • Pour in beef broth, bring to a boil.
  • Reduce heat, cover, and simmer for 1 hour.
  • Remove bay leaf before serving.

Notes:

A hearty stew perfect for cold days.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!

Can You Make This Stew Ahead of Time or Freeze It?

Make Ahead Instructions

  • Prepare the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop before serving.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Place in a freezer-safe container or bag, leaving room for expansion.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop.

Parsnips, the carrot substitute in this stew recipe, have a sweeter and nuttier flavor compared to carrots, adding a unique twist to the dish.

Common Questions About Making Stew with Carrot Substitute

FAQ:
Can I use a different type of meat in this stew recipe?
Yes, you can substitute the beef stew meat with chicken, pork, or even tofu for a vegetarian option.
How can I make this stew recipe vegetarian?
To make this stew vegetarian, simply omit the beef stew meat and use extra vegetables or substitute with plant-based protein like tofu or tempeh.
Can I freeze this stew for later?
Yes, this stew freezes well. Allow it to cool completely before transferring it to airtight containers or freezer bags. It can be stored in the freezer for up to 3 months.
Can I add other vegetables to this stew?
Absolutely! Feel free to add your favorite vegetables like celery, peas, or green beans to customize this stew to your liking.
Can I use water instead of beef broth?
While beef broth adds more flavor, you can use water as a substitute. Just adjust the seasoning to taste to make sure the stew is flavorful.

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