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stew-recipe-with-carrot-substitute

Stew Recipe With Carrot Substitute

A hearty stew recipe with parsnip as a substitute for carrots.
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Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat
  • 2 potatoes, diced
  • 1 large parsnip, diced carrot substitute
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp thyme
  • 1 bay leaf

Instructions: 

  • Heat a large pot over medium heat. Add beef and cook until browned.
  • Add onion and garlic, cook until softened.
  • Stir in potatoes, parsnip, salt, pepper, thyme, and bay leaf.
  • Pour in beef broth, bring to a boil.
  • Reduce heat, cover, and simmer for 1 hour.
  • Remove bay leaf before serving.

Notes:

A hearty stew perfect for cold days.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Keywords:

Keyword Stew
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