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I stumbled upon this pumpkin stew recipe during a chilly autumn evening, craving something warm and comforting. Let me tell you, it's become my go-to dish for cozy nights in. Rich, creamy, and bursting with flavor, this stew hits all the right notes. Coconut milk adds a subtle sweetness that perfectly complements the earthy pumpkin. Trust me, once you've tried this, you'll be hooked. Grab your pot, gather ingredients, and let's whip up some serious comfort food magic together!
Ingredients for Delicious Pumpkin Stew
- Pumpkin: Sweet and hearty, the star of the stew, adds a creamy texture and rich flavor to the dish.
- Vegetable broth: Infuses depth and savory notes, creating a flavorful base for the stew without overpowering the pumpkin.
- Onion: Provides a sweet and aromatic base, enhancing the overall flavor profile of the stew with its caramelized notes.
- Garlic: Adds a pungent kick and depth of flavor, complementing the sweetness of the pumpkin and onions beautifully.
- Paprika: Offers a subtle smokiness and mild heat, elevating the stew's flavor profile with a hint of complexity.
- Olive oil: Enhances the richness and mouthfeel of the stew, while also helping to sauté the vegetables to perfection.
- Coconut milk: Brings a creamy and luscious texture to the stew, balancing out the savory elements with a touch of sweetness.
Read more: Vegan Pumpkin Stew
Essential Tools for Making Pumpkin Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Wooden spoon: Ideal for stirring the stew without damaging the pot's surface.
- Knife: Needed for peeling and cubing the pumpkin before cooking.
Pumpkin Stew Recipe
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Pumpkin peeled and cubed
- 2 cups Vegetable Broth
- 1 large Onion chopped
- 2 cloves Garlic minced
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 1 tsp Paprika
- 2 tbsp Olive Oil
- 1 cup Coconut Milk
Read more: Chicken and Pumpkin Stew Recipe
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic and cook for another minute.
- Add the cubed pumpkin, vegetable broth, salt, pepper, and paprika. Bring to a boil.
- Reduce heat and let it simmer for about 30 minutes, or until the pumpkin is tender.
- Stir in the coconut milk and cook for another 5 minutes.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Pumpkin Bread Pudding Instant Pot Recipe
Tips for Making Pumpkin Stew Ahead of Time
Make Ahead Instructions
- Prepare the pumpkin stew as instructed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool down.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Pumpkin stew is a versatile dish that can be easily customized by adding ingredients like chickpeas or kale to enhance its flavor and nutritional value.
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