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As someone who loves fall flavors, I couldn't resist creating this keto-friendly version of everyone's favorite autumn drink. Trust me, you won't miss the sugar-laden coffee shop version once you've tried this creamy, spicy latte. I've perfected this recipe over countless chilly mornings, tweaking ingredients until I nailed that perfect balance of pumpkin and spice. Now, I'm excited to share my cozy creation with you. Get ready to sip on pure autumn bliss without derailing your low-carb lifestyle!
Ingredients for a Delicious Keto Pumpkin Spice Latte
- Unsweetened almond milk: Creamy base that complements the pumpkin flavor without adding extra sugar or carbs to the latte.
- Canned pumpkin puree: Adds a rich, earthy pumpkin taste and creamy texture to the latte, enhancing the overall fall flavor.
- Granulated erythritol: Provides sweetness without the added sugar, making the latte keto-friendly while still satisfying your sweet tooth.
- Pumpkin pie spice: Infuses the latte with warm, aromatic flavors like cinnamon, nutmeg, and cloves, reminiscent of a classic pumpkin pie.
- Vanilla extract: Enhances the overall flavor profile of the latte with its sweet and floral notes, balancing out the pumpkin spice.
- Brewed espresso or strong coffee: Adds a bold and robust coffee flavor to the latte, creating a perfect balance with the pumpkin and spices.
Read more: Pumpkin Keto Bites in the Ninja Foodi Recipe
Essential Tools for Crafting the Perfect Keto-Friendly Latte
- Saucepan: To heat and mix the pumpkin spice latte ingredients together evenly.
- Whisk: To froth the latte mixture and create a creamy texture.
- Espresso machine or coffee maker: To brew a strong coffee base for the latte.
Keto Pumpkin Spice Latte Recipe
Equipment
- Small saucepan
- Whisk
- Mugs
Ingredients:
Main Ingredients
- 2 cups unsweetened almond milk
- 2 tablespoons canned pumpkin puree
- 2 tablespoons granulated erythritol
- 1 teaspoon pumpkin pie spice
- 0.5 teaspoon vanilla extract
- 0.5 cup brewed espresso or strong coffee
Instructions:
- In a small saucepan, combine almond milk, pumpkin puree, erythritol, pumpkin pie spice, and vanilla extract.
- Heat the mixture over medium heat, stirring occasionally, until hot but not boiling.
- Remove from heat and whisk vigorously until frothy.
- Divide the brewed espresso or coffee between two mugs.
- Pour the pumpkin spice mixture over the coffee.
- Optional: top with whipped cream and a sprinkle of pumpkin pie spice before serving.
Notes:
Nutrition value:
Keywords:
Read more: Keto Sushi Rolls Recipe
Prep and Storage Tips for Your Low-Carb Latte
Make Ahead Instructions
- Prepare the pumpkin spice mixture as directed and store it in an airtight container in the refrigerator for up to 3 days.
- When ready to enjoy, reheat the mixture on the stovetop until hot, then proceed with brewing fresh espresso or coffee and assembling your latte.
Freezing Instructions
- Unfortunately, this latte is best enjoyed fresh and doesn't freeze well due to the texture changes that occur when almond milk is frozen.
Did you know that adding a pinch of black pepper to your keto-friendly pumpkin spice latte can enhance the flavors and give it a subtle warmth without making it spicy?
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