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Keto Pumpkin Spice Latte Recipe
This Keto Pumpkin Spice Latte is a delicious, low-carb alternative to the classic fall favorite. Perfect for those on a ketogenic diet.
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Prep Time
5
mins
Cook Time
5
mins
Total Time
10
mins
Course
Beverage
Cuisine
American
Servings
2
servings
Calories
50
kcal
Equipment
Small saucepan
Whisk
Mugs
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
unsweetened almond milk
2
tablespoons
canned pumpkin puree
2
tablespoons
granulated erythritol
1
teaspoon
pumpkin pie spice
0.5
teaspoon
vanilla extract
0.5
cup
brewed espresso or strong coffee
Instructions:
In a small saucepan, combine almond milk, pumpkin puree, erythritol, pumpkin pie spice, and vanilla extract.
Heat the mixture over medium heat, stirring occasionally, until hot but not boiling.
Remove from heat and whisk vigorously until frothy.
Divide the brewed espresso or coffee between two mugs.
Pour the pumpkin spice mixture over the coffee.
Optional: top with whipped cream and a sprinkle of pumpkin pie spice before serving.
Notes:
For a dairy-free option, ensure the whipped cream is also dairy-free.
Nutrition value:
Calories:
50
kcal
Carbohydrates:
3
g
Protein:
1
g
Fat:
3
g
Sodium:
180
mg
Potassium:
200
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
300
IU
Calcium:
450
mg
Iron:
0.5
mg
Keywords:
Keyword
Keto, Latte, Pumpkin Spice
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