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keto-pumpkin-spice-latte-recipe

Keto Pumpkin Spice Latte Recipe

This Keto Pumpkin Spice Latte is a delicious, low-carb alternative to the classic fall favorite. Perfect for those on a ketogenic diet.
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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Beverage
Cuisine American
Servings 2 servings
Calories 50 kcal

Equipment

  • Small saucepan
  • Whisk
  • Mugs

Ingredients:  

Main Ingredients

  • 2 cups unsweetened almond milk
  • 2 tablespoons canned pumpkin puree
  • 2 tablespoons granulated erythritol
  • 1 teaspoon pumpkin pie spice
  • 0.5 teaspoon vanilla extract
  • 0.5 cup brewed espresso or strong coffee

Instructions: 

  • In a small saucepan, combine almond milk, pumpkin puree, erythritol, pumpkin pie spice, and vanilla extract.
  • Heat the mixture over medium heat, stirring occasionally, until hot but not boiling.
  • Remove from heat and whisk vigorously until frothy.
  • Divide the brewed espresso or coffee between two mugs.
  • Pour the pumpkin spice mixture over the coffee.
  • Optional: top with whipped cream and a sprinkle of pumpkin pie spice before serving.

Notes:

For a dairy-free option, ensure the whipped cream is also dairy-free.

Nutrition value:

Calories: 50kcalCarbohydrates: 3gProtein: 1gFat: 3gSodium: 180mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 450mgIron: 0.5mg

Keywords:

Keyword Keto, Latte, Pumpkin Spice
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