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I've been whipping up this low carb vegetable dip for years, and it's always a hit at gatherings. Creamy, tangy, and bursting with flavor, this dip pairs perfectly with crisp veggies. Best part? It's guilt-free! Greek yogurt keeps things light while mayonnaise adds richness. A splash of lemon juice brightens everything up. Throw in some spices, and you've got a crowd-pleaser that won't derail your diet. Trust me, once you try this, store-bought dips will become a distant memory.
Ingredients for a Delicious and Healthy Dip
- Greek yogurt: Creamy base adds tanginess and richness, boosting flavor and texture of the dip.
- Mayonnaise: Provides creaminess and richness, enhancing the overall texture and mouthfeel of the vegetable dip.
- Lemon juice: Adds a bright, citrusy flavor that balances the richness of the yogurt and mayonnaise in the dip.
Essential Tools for Making This Tasty Dip
- Mixing bowl: To combine and mix the ingredients thoroughly for the vegetable dip.
- Whisk: To blend the ingredients together smoothly and ensure a creamy consistency for the dip.
Low Carb Vegetable Dip: The Perfect Big Game Snack Recipe
Equipment
- Bowl
- Spoon
Ingredients:
Main Ingredients
- 1 cup Greek yogurt
- 0.5 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- Assorted fresh vegetables for dipping (carrots, cucumbers, bell peppers, etc.)
Instructions:
- In a bowl, mix together the Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, salt, and black pepper until well combined.
- Cover and refrigerate the dip for at least 30 minutes to allow the flavors to meld.
- Serve the vegetable dip with assorted fresh vegetables for dipping.
Notes:
Nutrition value:
Keywords:
Read more: Vegetable Stew Recipe
Prep and Storage Tips for Low Carb Vegetable Dip
Make Ahead Instructions
- Prepare the vegetable dip as directed and store it in an airtight container in the refrigerator for up to 3 days before serving.
Freezing Instructions
- Unfortunately, this vegetable dip does not freeze well due to the dairy content in the yogurt and mayonnaise. It's best enjoyed fresh.
One interesting fact about this low carb vegetable dip is that you can add a sprinkle of smoked paprika to give it a subtle smoky flavor that pairs perfectly with the creamy dip and fresh vegetables. It's a simple touch that can really elevate the overall taste of the dish.
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