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Gather 'round, food lovers! I'm thrilled to share my go-to lamb and chickpea stew recipe. This hearty dish combines tender lamb chunks with creamy chickpeas, creating a mouthwatering meal that'll warm your soul. Fragrant spices like cumin, coriander, and cinnamon infuse every bite with rich flavor. Perfect for chilly evenings or weekend gatherings, this stew always impresses. So grab your pot and let's whip up some comfort food magic together!
Ingredients for Lamb and Chickpea Stew
- Lamb shoulder: Tender and flavorful meat that adds richness and depth to the stew, creating a hearty and satisfying dish.
- Chickpeas: Provide a good source of plant-based protein and fiber, adding texture and substance to the stew.
Read more: Tunisian Lamb Stew Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed to cut the lamb shoulder into chunks and chop the onion and garlic.
Lamb And Chickpea Stew Recipe
Equipment
- Large pot
Ingredients:
Main Ingredients
- 1 lb lamb shoulder, cut into chunks
- 1 can chickpeas, drained and rinsed 15 oz
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes 14.5 oz
- 2 cups beef broth
- 1 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- to taste Salt and pepper
- 2 tbsp olive oil
- to taste Fresh cilantro, chopped for garnish
Read more: Chickpea Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat. Add lamb and brown on all sides.
- Add chopped onion and garlic, cook until softened.
- Stir in cumin, coriander, and cinnamon. Cook for another minute.
- Add diced tomatoes, beef broth, and chickpeas. Bring to a boil.
- Reduce heat, cover, and simmer for 1 hour 30 minutes, or until lamb is tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Notes:
Nutrition value:
Keywords:
Read more: Chickpea And Spinach Stew Recipe
Tips for Making Ahead and Freezing
Make Ahead Instructions
- Prepare the stew as directed, but do not add fresh cilantro.
- Let it cool completely before storing in an airtight container in the fridge for up to 3 days.
- Reheat on the stove, adding fresh cilantro before serving.
Freezing Instructions
- Cool the stew completely before transferring to a freezer-safe container.
- Freeze for up to 3 months.
- Thaw overnight in the fridge before reheating on the stove, adding fresh cilantro before serving.
Lamb and chickpea stew is a traditional Middle Eastern dish that is often cooked in a slow cooker for enhanced flavors.
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