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Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi

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Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi

Written by: Emily Smith

Whipping up this keto-friendly Alfredo sauce in my Ninja Foodi was a breeze! Creamy, garlicky, and oh-so-cheesy, it's the perfect guilt-free topping for my zoodles. Comfort food without the carbs!

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Craving pasta but sticking to keto? I've got you covered! This alfredo sauce recipe's become my go-to for satisfying those carb cravings without breaking ketosis. Whipped up in my trusty Ninja Foodi, this rich, creamy sauce comes together in minutes. Packed with parmesan and garlic, it's perfect over zoodles or your favorite low-carb alternative. Trust me, you won't miss traditional pasta once you've tried this indulgent, keto-friendly version. Let's dive into making this mouthwatering sauce!

Ingredients for Keto-Friendly Alfredo Sauce

  • Heavy cream: Adds richness and creaminess to the sauce, creating a luscious texture that is essential for a classic Alfredo.
  • Parmesan cheese: Provides a sharp and salty flavor, while also helping to thicken the sauce and enhance its overall richness.
  • Garlic: Infuses the sauce with a delicious aroma and a subtle kick of flavor, elevating the taste profile of the dish.
  • Butter: Contributes to the velvety smoothness of the sauce, adding a luxurious and indulgent element to the final dish.

Tools Required for Making This Delicious Sauce

  • Ninja Foodi: Combines pressure cooking and air frying functions, ideal for sautéing and simmering the alfredo sauce.
keto-friendly-alfredo-sauce-recipe-in-the-ninja-foodi

Keto-Friendly Alfredo Sauce Recipe in the Ninja Foodi

This Keto-Friendly Alfredo Sauce is creamy, delicious, and perfect for low-carb diets. Made in the Ninja Foodi, it's quick and easy to prepare.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Italian
Servings 4 people
Calories 350 kcal

Equipment

  • Ninja Foodi

Ingredients:  

Main Ingredients

  • 1 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • to taste Salt and pepper

Instructions: 

  • Set the Ninja Foodi to sauté mode and melt the butter.
  • Add minced garlic and sauté until fragrant.
  • Pour in the heavy cream and bring to a simmer.
  • Stir in the Parmesan cheese until melted and the sauce has thickened.
  • Season with salt and pepper to taste.
  • Serve over zoodles or your favorite low-carb pasta alternative.

Notes:

This sauce is perfect for those on a keto diet. It pairs well with zoodles or any low-carb pasta alternative.

Nutrition value:

Calories: 350kcalCarbohydrates: 3gProtein: 6gFat: 35gSaturated Fat: 22gCholesterol: 110mgSodium: 400mgPotassium: 100mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 0.5mg

Keywords:

Keyword Alfredo Sauce, Keto, Ninja Foodi
Tried this recipe?Let us know how it was!

Can You Make Keto Alfredo Sauce Ahead of Time?

Make Ahead Instructions

  • Prepare the alfredo sauce as directed and let it cool to room temperature.
  • Store the sauce in an airtight container in the refrigerator for up to 3 days.
  • When ready to use, gently reheat the sauce on the stovetop, stirring occasionally.

Freezing Instructions

  • Allow the alfredo sauce to cool completely.
  • Transfer the sauce to a freezer-safe container or resealable bag, removing any excess air.
  • Label the container with the date and store in the freezer for up to 3 months.
  • Thaw the sauce overnight in the refrigerator before reheating on the stovetop.

One interesting fact about this keto-friendly alfredo sauce recipe in the ninja foodi is that you can add a splash of lemon juice to brighten up the flavors and give the sauce a refreshing twist.

Common Questions About This Keto-Friendly Alfredo Sauce Recipe

FAQ:
Is this keto-friendly alfredo sauce recipe easy to make?
Yes, this keto-friendly alfredo sauce recipe is simple and quick to prepare in the Ninja Foodi.
Can I use this alfredo sauce on regular pasta?
Absolutely! You can use this alfredo sauce on regular pasta if you're not following a low-carb or keto diet.
How long does it take to make this alfredo sauce in the Ninja Foodi?
It takes about 10-15 minutes to make this alfredo sauce in the Ninja Foodi.
Can I store leftovers of this alfredo sauce?
Yes, you can store any leftover alfredo sauce in an airtight container in the refrigerator for up to 3-4 days.
Is this alfredo sauce recipe gluten-free?
Yes, this alfredo sauce recipe is gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

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