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Great Northern Bean Stew Recipe Great Northern Bean Stew Recipe

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Great Northern Bean Stew Recipe

Written by: Lucas Johnson

This hearty Great Northern Bean Stew is a cozy, flavorful dish with tender beans, veggies, and aromatic spices. Perfect for chilly nights, it's simple to make and warms you from the inside out.

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I've been making this great northern bean stew for years, and it never fails to warm me up on chilly nights. Packed with hearty beans and vegetables, this stew strikes perfect balance between comforting and nutritious. My favorite part? Its simplicity. Just toss everything in pot, let flavors meld, and voila! You'll have a delicious meal ready in no time. Trust me, once you try this recipe, it'll become your go-to comfort food too. Let's dive into making this soul-soothing stew together!

Ingredients for Delicious Northern Bean Stew

  • Great northern beans: Essential protein source and hearty texture for the stew, adding a creamy consistency when cooked to perfection.
  • Olive oil: Provides a rich base for sautéing vegetables, enhancing flavors and adding depth to the stew.
  • Onion: Adds a sweet and savory flavor profile, creating a delicious base for the stew.
  • Carrots: Bring natural sweetness and vibrant color to the stew, balancing the flavors and providing a dose of nutrients.
  • Garlic: Infuses the stew with a robust aroma and flavor, elevating the overall taste with its pungent essence.
  • Vegetable broth: Forms the flavorful liquid base of the stew, enhancing the taste and ensuring a rich, savory broth.
  • Dried thyme: Imparts a warm, earthy flavor to the stew, complementing the other ingredients and adding a hint of freshness.

Essential Tools for Making Great Northern Bean Stew

  • Large pot: Essential for cooking the beans and vegetables together in one pot.
  • Chopping board: Needed for chopping the onion and carrots before adding them to the stew.
  • Chef's knife: Essential for cutting and mincing the garlic, onion, and carrots for the stew.
  • Wooden spoon: Used for stirring the stew while it simmers to prevent sticking and ensure even cooking.
great-northern-bean-stew-recipe

Great Northern Bean Stew Recipe

A hearty and comforting stew made with Great Northern beans, perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 2 cups Great Northern beans soaked overnight
  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 carrots sliced
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 tsp thyme dried
  • 1 tsp salt to taste
  • 1/2 tsp black pepper to taste

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the chopped onion and sliced carrots. Cook until the onion is translucent.
  • 3. Stir in the minced garlic and cook for another minute.
  • 4. Add the soaked beans, vegetable broth, thyme, salt, and black pepper.
  • 5. Bring to a boil, then reduce heat and let it simmer for about 45 minutes, or until the beans are tender.
  • 6. Adjust seasoning if needed and serve hot.

Notes:

This stew is even better the next day. Store leftovers in the fridge.

Nutrition value:

Calories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 3000IUVitamin C: 10mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Bean Stew, Comfort Food
Tried this recipe?Let us know how it was!

Tips for Making Northern Bean Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as directed, let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Once the stew has cooled, transfer it to a freezer-safe container or bag, leaving some room for expansion. Freeze for up to 3 months.

Great northern beans are a good source of plant-based protein and fiber, making this stew a nutritious and filling meal option.

Common Questions About Preparing This Hearty Bean Stew Recipe

FAQ:
Can I use canned great northern beans instead of soaking them overnight?
Yes, you can use canned great northern beans. Just make sure to drain and rinse them before adding them to the stew.
Can I substitute great northern beans with another type of bean?
Yes, you can substitute great northern beans with cannellini beans or navy beans for a similar result.
How can I make this stew more flavorful?
You can add additional herbs like rosemary or bay leaves, or even a splash of balsamic vinegar for extra flavor.
Can I freeze this stew for later?
Yes, this stew freezes well. Just let it cool completely before transferring it to a freezer-safe container.
What can I serve with this great northern bean stew?
This stew pairs well with crusty bread, a side salad, or even some cooked grains like quinoa or rice.

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