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Galician Stew Recipe Galician Stew Recipe

Recipe

Galician Stew Recipe

Written by: Lucas Johnson

This Galician stew is a hearty mix of beef, potatoes, and carrots simmered in a rich broth with paprika. Perfect for a cozy night in, it's comfort food at its best.

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Listen up, folks! I've got a real treat for you today - my Galician stew recipe. This hearty dish hails from northwest Spain, packing a punch with tender beef, potatoes, and carrots in a rich broth. It's my go-to comfort food when cold weather hits. Trust me, one spoonful of this stew will transport you straight to a cozy Spanish kitchen. Perfect for feeding a hungry crowd or meal prepping for busy weeknights. Ready to dive in? Let's get cooking!

Ingredients for Galician Stew

  • Beef shank: Adds rich flavor and becomes tender when simmered, creating a hearty base for the stew.
  • Potatoes: Provide a comforting starchiness and help thicken the stew as they cook, adding texture and substance.
  • Carrots: Bring a touch of sweetness and vibrant color to the stew, balancing the flavors with their earthy notes.
  • Onion: Enhances the savory depth of the stew with its aromatic flavor, creating a flavorful base for the dish.
  • Garlic: Infuses the stew with a pungent and robust flavor, adding complexity and depth to the overall taste.
  • Paprika: Adds a warm, smoky flavor and a beautiful red hue to the stew, enhancing its visual appeal.
  • Beef broth: Provides a rich and savory liquid base for the stew, intensifying the meaty flavors and creating depth.

Essential Tools for Making This Stew

  • Large pot: Essential for simmering the stew and accommodating all the ingredients.
  • Chef's knife: Needed for cutting the beef shank and chopping the vegetables to the desired size.
galician-stew-recipe

Galician Stew Recipe

A hearty and traditional Spanish stew from the Galicia region, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Spanish
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 kg Beef shank cut into pieces
  • 500 g Potatoes peeled and chopped
  • 2 Carrots sliced
  • 1 Onion chopped
  • 3 cloves Garlic minced
  • 1 tbsp Paprika
  • 1 tsp Salt or to taste
  • 1 tsp Black pepper or to taste
  • 2 L Beef broth
  • 1 tbsp Olive oil

Read more: BBQ Stew Recipe

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the chopped onion and garlic, and sauté until softened.
  • 3. Add the beef shank pieces and brown them on all sides.
  • 4. Stir in the paprika, salt, and black pepper.
  • 5. Pour in the beef broth and bring to a boil.
  • 6. Reduce the heat to low, cover, and let it simmer for about 1.5 hours.
  • 7. Add the potatoes and carrots, and continue to simmer for another 30 minutes, or until the vegetables are tender.
  • 8. Adjust seasoning if necessary and serve hot.

Notes:

For an authentic touch, serve with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Galician, Stew, Traditional
Tried this recipe?Let us know how it was!

Can You Make Galician Stew Ahead of Time?

Make Ahead Instructions

  • Cook the Galician stew as directed in the recipe.
  • Let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the Galician stew as directed in the recipe.
  • Allow it to cool completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.

In Galician cuisine, this stew is often cooked slowly over an open fire, giving it a unique smoky flavor that enhances the richness of the dish.

Frequently Asked Questions

FAQ:
Can I use a different type of meat for this Galician stew recipe?
Yes, you can substitute beef shank with other cuts like beef chuck or even pork if you prefer.
How can I make this recipe vegetarian?
To make this stew vegetarian, you can replace the beef shank with mushrooms or tofu and use vegetable broth instead of beef broth.
Can I add other vegetables to this stew?
Absolutely! Feel free to add your favorite vegetables like bell peppers, peas, or green beans to customize the stew to your liking.
How long can I store leftovers of this Galician stew?
You can store leftovers of this stew in an airtight container in the refrigerator for up to 3-4 days. It also freezes well for longer storage.
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker by browning the meat and sautéing the vegetables before transferring everything to the slow cooker to cook on low for 6-8 hours.

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