Galician Stew Recipe

A hearty and traditional Spanish stew from the Galicia region, perfect for a cozy meal.

Print Pin This

Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Spanish

Servings servings

Calories 350 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 kg Beef shank cut into pieces
500 g Potatoes peeled and chopped
2 Carrots sliced
1 Onion chopped
3 cloves Garlic minced
1 tbsp Paprika
1 tsp Salt or to taste
1 tsp Black pepper or to taste
2 L Beef broth
1 tbsp Olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and garlic, and sauté until softened.
3. Add the beef shank pieces and brown them on all sides.
4. Stir in the paprika, salt, and black pepper.
5. Pour in the beef broth and bring to a boil.
6. Reduce the heat to low, cover, and let it simmer for about 1.5 hours.
7. Add the potatoes and carrots, and continue to simmer for another 30 minutes, or until the vegetables are tender.
8. Adjust seasoning if necessary and serve hot.

Notes:

For an authentic touch, serve with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Galician, Stew, Traditional

Tried this recipe?Let us know how it was!