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Let me share my favorite Filipino dish with you - Menudo! This hearty stew bursts with savory flavors and tender chunks of pork. Growing up, my grandma always made this for family gatherings, filling our home with mouthwatering aromas. Now, I'm excited to pass on her recipe so you can experience this comforting classic too. Trust me, once you try this Menudo, you'll be hooked on its rich taste and satisfying textures. Ready to dive into some serious Filipino comfort food?
Ingredients for Filipino Menudo Stew
- Pork shoulder: Tender cut of meat that adds richness and flavor to the stew, becoming succulent when simmered slowly.
- Pork liver: Adds depth and richness to the stew, providing a unique flavor that complements the pork shoulder well.
- Potatoes: Starchy vegetable that thickens the stew and adds a hearty texture, absorbing the flavors of the dish.
- Carrot: Adds a touch of sweetness and color to the stew, balancing the richness of the meat and sauce.
- Red bell pepper: Sweet and slightly tangy flavor that adds brightness and color to the stew, enhancing its visual appeal.
- Green bell pepper: Adds a fresh and slightly bitter flavor to the stew, providing a contrast to the sweetness of other ingredients.
- Tomato sauce: Base of the stew, providing a rich and tangy flavor that ties all the ingredients together.
- Water: Essential for creating the stew's broth, allowing the flavors to meld and develop during the cooking process.
- Onion: Adds a savory sweetness to the stew, enhancing its depth of flavor and aroma.
- Garlic: Aromatic ingredient that adds a pungent and savory flavor to the stew, enhancing its overall taste profile.
- Soy sauce: Adds a savory umami flavor to the stew, enhancing the meaty taste of the pork and liver.
- Fish sauce: Provides a salty and savory depth of flavor to the stew, adding complexity and richness to the dish.
- Green peas: Sweet and vibrant addition to the stew, adding a pop of color and freshness to the dish.
Read more: Filipino Stew Recipe
Essential Tools for Making This Delicious Stew
- Knife: Essential for cutting the meat, vegetables, and liver into cubes for even cooking.
- Cutting board: Provides a safe and stable surface for chopping ingredients without damaging countertops or knives.
- Large pot: Used for cooking and simmering the stew, accommodating all the ingredients and allowing flavors to meld.
- Wooden spoon: Ideal for stirring the stew, ensuring even distribution of ingredients and preventing sticking or burning.
Filipino Menudo Stew Recipe
A hearty Filipino stew made with pork, liver, and vegetables.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Pork shoulder, cubed
- 200 g Pork liver, cubed
- 2 pcs Potatoes, cubed
- 1 pc Carrot, cubed
- 1 pc Red bell pepper, sliced
- 1 pc Green bell pepper, sliced
- 1 cup Tomato sauce
- 1 cup Water
- 1 pc Onion, chopped
- 3 cloves Garlic, minced
- 2 tbsp Soy sauce
- 1 tbsp Fish sauce
- 1 tsp Salt
- 1 tsp Pepper
- 1 cup Green peas
Read more: Menudo Stew Recipe
Instructions:
- 1. Heat oil in a large pot over medium heat. Sauté garlic and onion until fragrant.
- 2. Add pork shoulder and cook until browned.
- 3. Stir in pork liver and cook for another 5 minutes.
- 4. Pour in tomato sauce and water. Bring to a boil.
- 5. Add potatoes, carrots, and bell peppers. Simmer for 30 minutes or until vegetables are tender.
- 6. Season with soy sauce, fish sauce, salt, and pepper. Add green peas and cook for another 5 minutes.
- 7. Serve hot with steamed rice.
Notes:
Feel free to adjust the seasoning to your taste.
Nutrition value:
Calories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 50mgCalcium: 50mgIron: 3mg
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Tried this recipe?Let us know how it was!
Tips for Making Filipino Menudo Stew Ahead of Time
Make Ahead Instructions
- Cook the menudo stew as directed in the recipe.
- Let it cool to room temperature.
- Transfer to an airtight container and store in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the menudo stew completely and let it cool.
- Place in a freezer-safe container, leaving some space for expansion.
- Label the container with the date and freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Pork liver in this filipino menudo stew recipe adds a rich flavor and a unique texture that complements the other ingredients perfectly.
Common Questions About Preparing Menudo Stew
FAQ:
Can I use a different type of meat for this Filipino menudo stew recipe?
Yes, you can substitute pork with chicken or beef if you prefer.
How can I make this dish spicier?
To add some heat, you can include chopped chili peppers or a dash of hot sauce.
Can I prepare this dish in advance?
Absolutely! This stew actually tastes even better the next day as the flavors have more time to meld together.
Is it necessary to include liver in this recipe?
While traditional menudo includes liver, you can omit it if you're not a fan or substitute it with more pork.
Can I freeze the leftovers?
Yes, you can freeze the stew in an airtight container for up to 3 months. Just thaw and reheat when you're ready to enjoy it again.
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