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Cajun Seafood Casserole Recipe Cajun Seafood Casserole Recipe

Recipe

Cajun Seafood Casserole Recipe

This Cajun Seafood Casserole is a creamy, cheesy delight packed with shrimp, crab, and bold flavors. Perfect for a cozy dinner, it’s easy to make and incredibly satisfying.

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If you love seafood with a kick, this Cajun Seafood Casserole is a must-try. Packed with shrimp, crab meat, and a medley of veggies, it’s a flavor explosion in every bite. The cajun seasoning brings just the right amount of heat, while cheddar cheese adds a creamy finish. Perfect for a cozy dinner or a potluck, this dish is sure to impress.

Cajun Seafood Casserole Recipe

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1 lb crab meat
  • 1 cup onion, chopped
  • 1 cup bell pepper, chopped
  • 1 cup celery, chopped
  • 2 cloves garlic, minced
  • 1 cup rice, cooked
  • 1 cup cheddar cheese, shredded
  • 1 tbsp cajun seasoning
  • 1 cup heavy cream
  • 1 tbsp olive oil

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat. Sauté onion, bell pepper, celery, and garlic until tender.
  3. Add shrimp and crab meat to the skillet. Cook until shrimp is pink.
  4. Stir in cooked rice, cajun seasoning, and heavy cream. Mix well.
  5. Transfer mixture to a baking dish. Top with shredded cheddar cheese.
  6. Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
  7. Serve hot and enjoy!

What You Will Need to Make This Dish

What you will need to make Cajun Seafood Casserole

  • Shrimp: Adds a sweet, briny flavor and firm texture, making the casserole hearty and satisfying.
  • Crab meat: Provides a delicate, sweet taste that complements the shrimp and adds richness.
  • Onion: Enhances the dish with a mild, sweet flavor and aromatic depth.
  • Bell pepper: Adds a sweet, slightly tangy flavor and vibrant color.
  • Celery: Contributes a subtle, earthy taste and crunchy texture.
  • Garlic: Infuses the casserole with a robust, savory flavor.
  • Rice: Acts as a hearty base, absorbing flavors and adding substance.
  • Cheddar cheese: Melts to create a creamy, tangy topping that binds the ingredients.
  • Cajun seasoning: Brings a spicy, smoky kick that defines the dish's flavor profile.
  • Heavy cream: Adds richness and a creamy texture, balancing the spices.
  • Olive oil: Used for sautéing, it imparts a subtle fruity flavor and helps cook the vegetables evenly.

Tools/Equipment Required

What tools/instruments will be needed to make Cajun Seafood Casserole Recipe

  • Large skillet: Essential for sautéing vegetables and cooking shrimp and crab meat evenly.
  • Baking dish: Needed to bake the casserole and melt the cheese on top.
  • Cutting board: Useful for chopping onions, bell peppers, and celery.
  • Chef's knife: Ideal for precise and efficient chopping of ingredients.
  • Measuring cups: Important for accurately measuring rice, cheese, and heavy cream.
  • Wooden spoon: Handy for stirring the mixture without scratching the skillet.
cajun-seafood-casserole-recipe

Cajun Seafood Casserole

A flavorful casserole packed with shrimp, crab, and Cajun spices.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Cajun
Servings 6 servings
Calories 450 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Spoon

Ingredients:  

Main Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 lb crab meat
  • 1 cup onion, chopped
  • 1 cup bell pepper, chopped
  • 1 cup celery, chopped
  • 2 cloves garlic, minced
  • 1 cup rice, cooked
  • 1 cup cheddar cheese, shredded
  • 1 tbsp Cajun seasoning
  • 1 cup heavy cream
  • 1 tbsp olive oil

Instructions: 

  • Preheat oven to 350°F (175°C).
  • In a large skillet, heat olive oil over medium heat. Sauté onion, bell pepper, celery, and garlic until tender.
  • Add shrimp and crab meat to the skillet. Cook until shrimp is pink.
  • Stir in cooked rice, Cajun seasoning, and heavy cream. Mix well.
  • Transfer mixture to a baking dish. Top with shredded cheddar cheese.
  • Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
  • Serve hot and enjoy!

Notes:

Feel free to adjust the Cajun seasoning to your taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 12gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Seafood
Tried this recipe?Let us know how it was!

Make Ahead / Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but stop before baking.
  2. Cover the dish tightly with plastic wrap or aluminum foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Assemble the casserole but don't bake it.
  2. Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
  3. Label with the date and freeze for up to 3 months.
  4. When ready to use, thaw in the fridge overnight.
  5. Let it sit at room temperature for 30 minutes before baking.
  6. Bake as directed, adding an extra 10-15 minutes to the baking time.

For a richer flavor, try adding a splash of white wine to the skillet while sautéing the vegetables. It enhances the overall taste of the casserole.

Frequently Asked Questions

FAQ:
Can I use frozen shrimp?
Yes, just thaw them first.
What can I substitute for crab meat?
Use imitation crab or even cooked chicken.
How spicy is this dish?
It has a mild kick, but adjust the cajun seasoning to your taste.
Can I make this ahead of time?
Absolutely, prepare it and refrigerate, then bake when ready.
What side dishes go well with this?
A simple green salad or garlic bread pairs nicely.

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