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If you love seafood with a kick, this Cajun Seafood Casserole is a must-try. Packed with shrimp, crab meat, and a medley of veggies, it’s a flavor explosion in every bite. The cajun seasoning brings just the right amount of heat, while cheddar cheese adds a creamy finish. Perfect for a cozy dinner or a potluck, this dish is sure to impress.
Cajun Seafood Casserole Recipe
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 lb crab meat
- 1 cup onion, chopped
- 1 cup bell pepper, chopped
- 1 cup celery, chopped
- 2 cloves garlic, minced
- 1 cup rice, cooked
- 1 cup cheddar cheese, shredded
- 1 tbsp cajun seasoning
- 1 cup heavy cream
- 1 tbsp olive oil
Instructions:
- Preheat oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Sauté onion, bell pepper, celery, and garlic until tender.
- Add shrimp and crab meat to the skillet. Cook until shrimp is pink.
- Stir in cooked rice, cajun seasoning, and heavy cream. Mix well.
- Transfer mixture to a baking dish. Top with shredded cheddar cheese.
- Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
- Serve hot and enjoy!
What You Will Need to Make This Dish
Read more: Cajun Casserole Recipe
What you will need to make Cajun Seafood Casserole
- Shrimp: Adds a sweet, briny flavor and firm texture, making the casserole hearty and satisfying.
- Crab meat: Provides a delicate, sweet taste that complements the shrimp and adds richness.
- Onion: Enhances the dish with a mild, sweet flavor and aromatic depth.
- Bell pepper: Adds a sweet, slightly tangy flavor and vibrant color.
- Celery: Contributes a subtle, earthy taste and crunchy texture.
- Garlic: Infuses the casserole with a robust, savory flavor.
- Rice: Acts as a hearty base, absorbing flavors and adding substance.
- Cheddar cheese: Melts to create a creamy, tangy topping that binds the ingredients.
- Cajun seasoning: Brings a spicy, smoky kick that defines the dish's flavor profile.
- Heavy cream: Adds richness and a creamy texture, balancing the spices.
- Olive oil: Used for sautéing, it imparts a subtle fruity flavor and helps cook the vegetables evenly.
Tools/Equipment Required
What tools/instruments will be needed to make Cajun Seafood Casserole Recipe
- Large skillet: Essential for sautéing vegetables and cooking shrimp and crab meat evenly.
- Baking dish: Needed to bake the casserole and melt the cheese on top.
- Cutting board: Useful for chopping onions, bell peppers, and celery.
- Chef's knife: Ideal for precise and efficient chopping of ingredients.
- Measuring cups: Important for accurately measuring rice, cheese, and heavy cream.
- Wooden spoon: Handy for stirring the mixture without scratching the skillet.
Cajun Seafood Casserole
A flavorful casserole packed with shrimp, crab, and Cajun spices.
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Ingredients:
Main Ingredients
- 1 lb shrimp, peeled and deveined
- 1 lb crab meat
- 1 cup onion, chopped
- 1 cup bell pepper, chopped
- 1 cup celery, chopped
- 2 cloves garlic, minced
- 1 cup rice, cooked
- 1 cup cheddar cheese, shredded
- 1 tbsp Cajun seasoning
- 1 cup heavy cream
- 1 tbsp olive oil
Instructions:
- Preheat oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Sauté onion, bell pepper, celery, and garlic until tender.
- Add shrimp and crab meat to the skillet. Cook until shrimp is pink.
- Stir in cooked rice, Cajun seasoning, and heavy cream. Mix well.
- Transfer mixture to a baking dish. Top with shredded cheddar cheese.
- Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
- Serve hot and enjoy!
Notes:
Feel free to adjust the Cajun seasoning to your taste.
Read more: Cajun Cabbage Casserole Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 12gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead / Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed but stop before baking.
- Cover the dish tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but don't bake it.
- Wrap the dish tightly with plastic wrap, then cover with aluminum foil.
- Label with the date and freeze for up to 3 months.
- When ready to use, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed, adding an extra 10-15 minutes to the baking time.
For a richer flavor, try adding a splash of white wine to the skillet while sautéing the vegetables. It enhances the overall taste of the casserole.
Frequently Asked Questions
FAQ:
Can I use frozen shrimp?
Yes, just thaw them first.
What can I substitute for crab meat?
Use imitation crab or even cooked chicken.
How spicy is this dish?
It has a mild kick, but adjust the cajun seasoning to your taste.
Can I make this ahead of time?
Absolutely, prepare it and refrigerate, then bake when ready.
What side dishes go well with this?
A simple green salad or garlic bread pairs nicely.
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