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Butternut squash and ground beef come together in this hearty casserole that's perfect for a cozy dinner. The sweetness of the squash pairs beautifully with the savory beef, while cheddar cheese adds a melty, gooey finish. Simple ingredients, easy steps, and a whole lot of flavor make this dish a winner. Let's get cooking!
The name of the recipe: Butternut Squash and Ground Beef Casserole Recipe
Ingredients:
- 1 large peeled, seeded, and cubed butternut squash
- 1 lb ground beef
- 1 cup cheddar or your choice shredded cheese
- 1 medium diced onion
- 2 cloves minced garlic
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent.
- Add the minced garlic and ground beef to the skillet. Cook until the beef is browned.
- Season with salt and black pepper. Remove from heat.
- In a large mixing bowl, combine the cubed butternut squash and the beef mixture. Mix well.
- Transfer the mixture to a baking dish and top with shredded cheese.
- Bake in the preheated oven for 30-40 minutes, or until the squash is tender and the cheese is bubbly and golden.
- Let it cool for a few minutes before serving. Enjoy!
What You Will Need
What you will need to make butternut squash and ground beef casserole
- Butternut squash: Adds a sweet, nutty flavor and creamy texture, balancing the savory beef and cheese perfectly.
- Ground beef: Provides hearty, rich protein and a savory base, making the casserole filling and satisfying.
- Cheddar cheese: Melts into a gooey, golden topping, adding a sharp, tangy flavor that complements the squash and beef.
- Onion: Brings a subtle sweetness and depth of flavor, enhancing the overall taste of the casserole.
- Garlic: Infuses the dish with a robust, aromatic quality, elevating the savory notes of the beef and squash.
- Olive oil: Ensures the onions and garlic cook evenly, adding a slight fruity undertone to the dish.
Tools and Instruments Required
What tools/instruments will be needed to make Butternut Squash and Ground Beef Casserole Recipe
- Skillet: Essential for browning ground beef and sautéing onions and garlic, ensuring flavors meld perfectly.
- Mixing bowl: Needed to combine the butternut squash with the beef mixture evenly before baking.
- Baking dish: Holds the casserole mixture and allows it to bake evenly in the oven.
- Knife: Crucial for peeling, seeding, and cubing the butternut squash into bite-sized pieces.
- Cutting board: Provides a stable surface for safely cutting the butternut squash and dicing the onion.
- Oven: Bakes the casserole, making the squash tender and the cheese bubbly and golden.
Butternut Squash and Ground Beef Casserole
A hearty and delicious casserole perfect for a cozy dinner.
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Ingredients:
Main Ingredients
- 1 large butternut squash peeled, seeded, and cubed
- 1 lb ground beef
- 1 cup shredded cheese cheddar or your choice
- 1 medium onion diced
- 2 cloves garlic minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions:
- 1. Preheat your oven to 375°F (190°C).
- 2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent.
- 3. Add the minced garlic and ground beef to the skillet. Cook until the beef is browned.
- 4. Season with salt and black pepper. Remove from heat.
- 5. In a large mixing bowl, combine the cubed butternut squash and the beef mixture. Mix well.
- 6. Transfer the mixture to a baking dish and top with shredded cheese.
- 7. Bake in the preheated oven for 30-40 minutes, or until the squash is tender and the cheese is bubbly and golden.
- 8. Let it cool for a few minutes before serving. Enjoy!
Notes:
This casserole is great for meal prep and can be stored in the fridge for up to 3 days.
Read more: Butternut Squash Casserole Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 10000IUVitamin C: 30mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole as directed, but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 2 days.
- When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but skip baking.
- Wrap tightly with plastic wrap and then foil.
- Label with the date.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let it sit at room temperature for 30 minutes before baking.
- Bake as directed.
Roasting the butternut squash before mixing it with the ground beef can add a deeper, caramelized flavor to the casserole.
Frequently Asked Questions
FAQ:
Can I use a different type of squash?
Yes, you can substitute with acorn squash or pumpkin.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Absolutely, prepare it up to the baking step, then refrigerate. Bake when ready.
What can I serve with this casserole?
A simple green salad or steamed veggies pair well.
Can I freeze this casserole?
Yes, freeze it before baking. Thaw overnight in the fridge, then bake as directed.
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