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Bone Broth Stew Bone Broth Stew

Recipe

Bone Broth Stew

Written by: Emily Smith

I love making this bone broth stew. It's hearty, rich, and packed with nutrients. Roasting the bones first adds depth, and simmering for hours brings out incredible flavors. Perfect comfort food!

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Let me share my go-to comfort food: bone broth stew. This hearty dish warms body and soul, perfect for chilly evenings or when you're feeling under weather. Rich flavors develop slowly, filling your kitchen with mouthwatering aromas. Packed with nutrients from marrow bones, veggies add depth and texture. Best part? Minimal effort yields maximum reward. Grab your biggest pot and prepare for culinary magic. Trust me, once you try this, store-bought broths will pale in comparison. Ready to elevate your soup game?

Ingredients for Delicious Bone Broth Stew

  • Beef bones: Rich in collagen, adds depth of flavor, and creates a hearty base for the stew.
  • Onion: Adds sweetness and depth of flavor to the broth, enhancing the overall taste of the stew.
  • Carrots: Provide natural sweetness and a pop of color, adding a subtle earthy flavor to the stew.
  • Celery: Adds a refreshing crunch and a hint of bitterness, balancing the flavors in the stew.
  • Garlic: Infuses a robust aroma and flavor, enhancing the overall savory profile of the stew.
  • Water: Essential for creating the broth, extracting flavors from the bones and vegetables to make a rich stew.
  • Apple cider vinegar: Helps extract minerals from the bones, adds a subtle tang, and balances the richness of the stew.
  • Thyme: Adds earthy and floral notes, enhancing the overall aroma and flavor profile of the stew.
  • Bay leaves: Impart a subtle herbal flavor, adding complexity and depth to the stew.

Essential Tools for Making This Hearty Stew

  • Large pot: Essential for simmering the bone broth stew for several hours to develop rich flavors.
  • Baking sheet: Used to roast the beef bones before adding them to the stew for added depth of flavor.

Bone Broth Stew

A hearty and nutritious stew made with bone broth, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 4 hrs
Total Time 4 hrs 20 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef bones preferably with marrow
  • 1 Onion chopped
  • 2 Carrots chopped
  • 2 stalks Celery chopped
  • 3 cloves Garlic minced
  • 8 cups Water
  • 2 tsp Salt to taste
  • 1 tsp Black pepper to taste
  • 1 tbsp Apple cider vinegar
  • 2 sprigs Thyme
  • 2 leaves Bay leaves

Instructions: 

  • 1. Preheat your oven to 400°F (200°C). Place the beef bones on a baking sheet and roast for 30 minutes.
  • 2. Transfer the roasted bones to a large pot. Add the chopped onion, carrots, celery, and garlic.
  • 3. Pour in the water and add the salt, black pepper, apple cider vinegar, thyme, and bay leaves.
  • 4. Bring to a boil, then reduce the heat to low and let it simmer for at least 4 hours. Skim off any foam that forms on the surface.
  • 5. Remove the bones and bay leaves. Adjust seasoning if needed. Serve hot.

Notes:

This stew is great for meal prep and can be stored in the fridge for up to 5 days.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 5000IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Bone Broth, Stew
Tried this recipe?Let us know how it was!

Tips for Making Bone Broth Stew Ahead of Time

Make Ahead Instructions

  • Prepare the bone broth stew as directed and let it cool to room temperature.
  • Once cooled, store the stew in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely before transferring it to a freezer-safe container or resealable bags.
  • Label the container with the date and store in the freezer for up to 3 months.

Bone broth stew is a great source of collagen, which can help improve skin elasticity and joint health.

Common Questions About This Nourishing Stew

FAQ:
How long does it take to make bone broth stew?
It takes at least 4 hours to simmer the bone broth stew to develop rich flavors.
Can I use chicken bones instead of beef bones?
Yes, you can use chicken bones as a substitute for beef bones to make a lighter version of the stew.
Is it necessary to roast the bones before making the stew?
Roasting the bones before simmering them enhances the flavor of the bone broth stew, but it's not mandatory.
Can I freeze the bone broth stew for later use?
Yes, you can freeze the bone broth stew in airtight containers for up to 3 months.
How can I store leftover bone broth stew?
Store leftover bone broth stew in the refrigerator for up to 4-5 days in a sealed container.

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