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I've been perfecting this beef stew recipe for years, and finally cracked the code by adding quinoa. Trust me, it's a game-changer! This hearty, comforting dish packs a protein punch while staying budget-friendly. Perfect for chilly evenings or meal prep, my twist on classic stew will become your go-to. Rich flavors meld with tender meat and nutty quinoa, creating a satisfying meal that's both familiar and exciting. Ready to elevate your comfort food game? Let's dive into this mouthwatering recipe!
Ingredients for Delicious Beef Stew with Quinoa
- Beef stew meat: Tenderizes during cooking, adds rich flavor, and creates a hearty base for the stew.
- Quinoa: Adds a nutty flavor, boosts protein content, and provides a fluffy texture to the stew.
- Beef broth: Infuses the stew with savory depth, enhances the meaty flavor, and keeps the dish moist and flavorful.
- Carrots: Adds natural sweetness, vibrant color, and a satisfying crunch to the stew.
- Celery: Provides a subtle earthy flavor, adds texture, and complements the other vegetables and meat in the stew.
- Onion: Enhances the overall flavor profile, adds sweetness, and creates a savory base for the stew.
- Garlic: Adds aromatic depth, enhances the savory notes, and complements the beef and vegetables in the stew.
- Olive oil: Adds richness, prevents sticking, and helps distribute flavors evenly throughout the stew.
- Thyme: Infuses a warm, herbaceous flavor, complements the beef, and adds depth to the stew.
- Rosemary: Adds a pine-like aroma, enhances the savory notes, and pairs well with the beef and vegetables in the stew.
- Diced tomatoes: Adds acidity, sweetness, and a burst of freshness to the stew, balancing the rich flavors of the beef.
Read more: Quinoa and Ground Beef Casserole Recipe
Essential Kitchen Tools for Making This Hearty Stew
- Large pot: Essential for cooking the stew and allowing all the ingredients to simmer together.
- Cutting board: Needed for chopping vegetables and preparing the beef stew meat before cooking.
- Chef's knife: Essential for cutting and chopping the ingredients like vegetables and beef stew meat accurately.
Beef Stew With Quinoa
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Beef Stew Meat cut into cubes
- 1 cup Quinoa rinsed
- 2 cups Beef Broth
- 1 cup Carrots sliced
- 1 cup Celery chopped
- 1 cup Onion chopped
- 2 cloves Garlic minced
- 1 tbsp Olive Oil
- 1 tsp Salt to taste
- 0.5 tsp Black Pepper to taste
- 1 tsp Dried Thyme
- 1 tsp Dried Rosemary
- 1 can Diced Tomatoes 14.5 oz can
Read more: Quinoa Casserole Recipe
Instructions:
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add beef stew meat and cook until browned on all sides.
- 3. Add onions and garlic, cook until softened.
- 4. Stir in carrots, celery, and diced tomatoes.
- 5. Pour in beef broth, add thyme, rosemary, salt, and pepper.
- 6. Bring to a boil, then reduce heat and simmer for 1 hour.
- 7. Add quinoa and cook for an additional 15 minutes, or until quinoa is tender.
- 8. Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Caprese Quinoa Casserole Recipe
Can You Make Beef Stew with Quinoa Ahead of Time?
Make Ahead Instructions
- Prepare the beef stew with quinoa as directed.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the beef stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Adding a splash of red wine to this beef stew with quinoa recipe can enhance the depth of flavors and give it a rich, luxurious taste.
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