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Beef and Bean Enchilada Casserole Recipe Beef and Bean Enchilada Casserole Recipe

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Beef and Bean Enchilada Casserole Recipe

I whip up a hearty Beef and Bean Enchilada Casserole with ground beef, black beans, and gooey cheese, all layered between tortillas and baked to perfection. Comfort food at its finest!

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If you're craving something hearty and packed with flavor, this Beef and Bean Enchilada Casserole is your go-to dish. Layers of tortillas, savory ground beef, and black beans smothered in enchilada sauce and topped with melted cheese—it's comfort food at its finest. Perfect for a family dinner or a potluck, this casserole is easy to make and sure to please everyone at the table. Let's dive into this delicious recipe!

The name of the recipe: Beef and Bean Enchilada Casserole Recipe

Ingredients:

  • 1 lb ground beef
  • 1 can drained and rinsed black beans
  • 1 can enchilada sauce
  • 1 cup shredded cheese
  • 8 pieces tortillas
  • 1 medium chopped onion
  • 2 cloves minced garlic
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp black pepper

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  4. Stir in the black beans, chili powder, cumin, salt, and black pepper. Cook for another 2-3 minutes.
  5. Spread a thin layer of enchilada sauce on the bottom of a baking dish.
  6. Place a layer of tortillas over the sauce, then add a layer of the beef and bean mixture, followed by a layer of shredded cheese. Repeat the layers until all ingredients are used, ending with a layer of cheese on top.
  7. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  8. Let the casserole cool for a few minutes before serving.

What You Will Need

What you will need to make beef and bean enchilada casserole

  • Ground beef: Adds hearty, savory flavor and protein, forming the base of the casserole's filling.
  • Black beans: Provides fiber and a creamy texture, complementing the beef.
  • Enchilada sauce: Adds tangy, spicy flavor, tying all the ingredients together.
  • Shredded cheese: Melts into a gooey, delicious topping, adding richness.
  • Tortillas: Acts as layers, holding the filling together and adding structure.
  • Chopped onion: Adds sweetness and depth of flavor when cooked with the beef.
  • Minced garlic: Enhances the overall taste with its aromatic, pungent flavor.
  • Chili powder: Brings heat and a smoky flavor, essential for the dish's spice profile.
  • Cumin: Adds warm, earthy notes, enhancing the Mexican-inspired flavors.

Tools and Instruments Required

What tools/instruments will be needed to make Beef and Bean Enchilada Casserole Recipe

  • Skillet: Essential for browning ground beef and sautéing onions and garlic, ensuring flavors meld together perfectly.
  • Baking dish: Holds the layered tortillas, beef mixture, and cheese, allowing the casserole to bake evenly.
  • Spatula: Useful for stirring beef and bean mixture, ensuring even cooking and mixing of ingredients.
  • Knife: Needed for chopping onions and mincing garlic, crucial for adding fresh flavors to the dish.
  • Cutting board: Provides a safe surface for chopping onions and mincing garlic, keeping the kitchen organized and clean.
beef-and-bean-enchilada-casserole-recipe

Beef and Bean Enchilada Casserole

A hearty and delicious casserole that's perfect for family dinners.
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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 can black beans drained and rinsed
  • 1 can enchilada sauce
  • 1 cup shredded cheese
  • 8 pieces tortillas
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp black pepper

Instructions: 

  • Preheat the oven to 375°F (190°C).
  • In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  • Stir in the black beans, chili powder, cumin, salt, and black pepper. Cook for another 2-3 minutes.
  • Spread a thin layer of enchilada sauce on the bottom of a baking dish.
  • Place a layer of tortillas over the sauce, then add a layer of the beef and bean mixture, followed by a layer of shredded cheese. Repeat the layers until all ingredients are used, ending with a layer of cheese on top.
  • Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  • Let the casserole cool for a few minutes before serving.

Notes:

You can add some chopped cilantro or green onions on top for extra flavor.

Nutrition value:

Calories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 4mg

Keywords:

Keyword Beef, Casserole, Enchilada
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Cook beef and bean mixture as directed.
  2. Assemble casserole in baking dish.
  3. Cover tightly with plastic wrap or foil.
  4. Store in fridge for up to 24 hours.

Freezing Instructions

  1. Assemble casserole in a freezer-safe dish.
  2. Cover with plastic wrap, then foil.
  3. Freeze for up to 3 months.
  4. Thaw overnight in fridge before baking.
  5. Bake as directed, adding 10-15 minutes if needed.

Using corn tortillas instead of flour ones can give the casserole a more authentic Mexican flavor and a slightly different texture.

Frequently Asked Questions

FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it and refrigerate for up to 24 hours before baking.
What type of cheese is best?
Cheddar or a Mexican blend works great.
Can I freeze this casserole?
Yes, freeze it before baking for up to 3 months.

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