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Wyatt's Cafeteria Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 cup chopped onion
- 2 cups cooked rice
- 1 can cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- preheat your oven to 350°f (175°c).
- in a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
- stir in the cooked rice, cream of mushroom soup, salt, and pepper.
- transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese.
- bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
What You Will Need
Read more: Passover Casserole Recipe
What you will need to make Wyatt's Cafeteria Casserole
- Ground beef: Adds hearty flavor and protein, making the casserole filling and satisfying.
- Chopped onion: Provides a sweet, savory base that enhances the overall taste.
- Cooked rice: Adds texture and bulk, making the dish more substantial.
- Cream of mushroom soup: Creates a creamy, rich sauce that binds all ingredients together.
- Shredded cheddar cheese: Melts on top, adding a gooey, cheesy finish.
Tools and Instruments Needed
What tools/instruments will be needed to make Wyatt's Cafeteria Casserole Recipe
- Large skillet: Essential for browning ground beef and cooking onions evenly.
- Baking dish: Needed to bake the casserole and ensure even cooking.
- Wooden spoon: Useful for stirring ingredients together without scratching cookware.
- Measuring cups: Important for accurately measuring rice, soup, and cheese.
- Oven: Required to bake the casserole to perfection.
Wyatt's Cafeteria Casserole Recipe
A comforting casserole dish perfect for family dinners.
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Ingredients:
Main Ingredients
- 1 lb ground beef
- 1 cup chopped onion
- 2 cups cooked rice
- 1 can cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large skillet, cook the ground beef and onion over medium heat until the beef is no longer pink.
- Stir in the cooked rice, cream of mushroom soup, salt, and pepper.
- Transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese.
- Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
Notes:
Feel free to add your favorite vegetables to the casserole for extra flavor and nutrition.
Read more: Ham Casserole Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook the ground beef and onion.
- Mix in the rice, soup, salt, and pepper.
- Transfer to a baking dish.
- Cover tightly with foil.
- Store in the fridge for up to 2 days.
Freezing Instructions
- Follow make-ahead steps.
- Wrap the dish in plastic wrap, then foil.
- Freeze for up to 3 months.
- Thaw in the fridge overnight.
- Bake as directed, adding 10 extra minutes.
For a twist, add a can of diced tomatoes to the mixture before baking. It adds a nice tang and extra moisture to the casserole.
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
What kind of rice should I use?
Any cooked rice will do, but I prefer white or brown rice.
Can I add vegetables to this casserole?
Absolutely, adding veggies like bell peppers or peas is a great idea.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, you can assemble it ahead and bake it when ready.
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