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Vegan Sausage Casserole Recipe Vegan Sausage Casserole Recipe

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Vegan Sausage Casserole Recipe

I whipped up a hearty vegan sausage casserole with veggies, beans, and spices. It’s a cozy, one-pot wonder perfect for chilly nights. Simple, flavorful, and totally satisfying!

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If you're craving a hearty, comforting dish that's both nutritious and delicious, this Vegan Sausage Casserole is just the ticket. Packed with vibrant veggies, protein-rich cannellini beans, and flavorful vegan sausages, it's a one-pot wonder that will satisfy everyone at the table. Perfect for a cozy dinner, this recipe is easy to whip up and brimming with smoky, savory goodness. Let's dive in and get cooking!

Vegan Sausage Casserole Recipe

Ingredients:

  • 1 tbsp olive oil
  • 1 large chopped onion
  • 2 cloves minced garlic
  • 2 sliced carrots
  • 2 sticks sliced celery
  • 1 chopped red bell pepper
  • 1 chopped yellow bell pepper
  • 6 sliced vegan sausages
  • 1 can 400g chopped tomatoes
  • 1 can 400g, drained and rinsed cannellini beans
  • 2 cups vegetable stock
  • 1 tsp smoked paprika
  • 1 tsp dried thyme

Instructions:

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Stir in the minced garlic, carrots, and celery. Cook for another 5 minutes.
  4. Add the chopped red and yellow bell peppers and cook for 3 minutes.
  5. Stir in the sliced vegan sausages and cook for 5 minutes.
  6. Pour in the chopped tomatoes, cannellini beans, and vegetable stock.
  7. Add the smoked paprika, dried thyme, salt, and pepper. Stir well.
  8. Bring to a boil, then reduce heat and simmer for 30 minutes.
  9. Garnish with fresh parsley before serving.

What You Will Need

What you will need to make vegan sausage casserole

  • Olive oil: Adds richness and helps sauté vegetables, enhancing their flavors and creating a delicious base for the casserole.
  • Onion: Provides a sweet, savory foundation, adding depth and complexity to the overall taste of the dish.
  • Garlic: Infuses the casserole with a robust, aromatic flavor, complementing the other ingredients perfectly.
  • Carrots and celery: Bring a subtle sweetness and crunch, balancing the savory elements and adding texture.
  • Red and yellow bell peppers: Add vibrant color, sweetness, and a slight tang, making the dish visually appealing and flavorful.
  • Vegan sausages: Offer a hearty, protein-rich element, mimicking traditional sausage texture and taste without animal products.
  • Chopped tomatoes: Provide a tangy, juicy base, melding all the flavors together and adding moisture to the casserole.
  • Cannellini beans: Add creaminess and protein, making the dish more filling and nutritious.
  • Vegetable stock: Enhances the overall flavor, ensuring the casserole is rich and savory.
  • Smoked paprika: Adds a smoky, slightly spicy kick, elevating the dish's complexity.
  • Dried thyme: Brings an earthy, aromatic note, tying all the flavors together beautifully.

Tools and Instruments Required

What tools/instruments will be needed to make Vegan Sausage Casserole Recipe

  • Large pot: Essential for cooking all ingredients together, ensuring even heat distribution and proper simmering.
  • Wooden spoon: Ideal for stirring ingredients without scratching the pot, maintaining the texture of vegetables and sausages.
  • Knife: Necessary for chopping vegetables and sausages into uniform pieces for even cooking.
  • Cutting board: Provides a stable surface for safely chopping all the vegetables and sausages.
  • Measuring cups: Ensures accurate measurement of liquids and spices, crucial for balanced flavors.
vegan-sausage-casserole-recipe

Vegan Sausage Casserole Recipe

A hearty and delicious vegan sausage casserole that's perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Vegan
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 tbsp olive oil
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 sticks celery sliced
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 6 vegan sausages sliced
  • 1 can chopped tomatoes 400g
  • 1 can cannellini beans 400g, drained and rinsed
  • 2 cups vegetable stock
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley chopped, for garnish

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the chopped onion and cook until softened, about 5 minutes.
  • 3. Stir in the minced garlic, carrots, and celery. Cook for another 5 minutes.
  • 4. Add the chopped red and yellow bell peppers and cook for 3 minutes.
  • 5. Stir in the sliced vegan sausages and cook for 5 minutes.
  • 6. Pour in the chopped tomatoes, cannellini beans, and vegetable stock.
  • 7. Add the smoked paprika, dried thyme, salt, and pepper. Stir well.
  • 8. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 9. Garnish with fresh parsley before serving.

Notes:

This vegan sausage casserole is perfect for a cozy dinner. Serve with crusty bread for a complete meal.

Nutrition value:

Calories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 2gSodium: 800mgPotassium: 700mgFiber: 10gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Casserole
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Cook the casserole as per the recipe.
  2. Let it cool completely.
  3. Transfer to an airtight container.
  4. Store in the fridge for up to 3 days.

Freezing Instructions

  1. Cook and cool the casserole.
  2. Portion into freezer-safe containers.
  3. Label with date and contents.
  4. Freeze for up to 3 months.
  5. Thaw in the fridge overnight before reheating.

For an extra depth of flavor, try adding a splash of balsamic vinegar to the vegan sausage casserole during the last 10 minutes of simmering. It adds a subtle sweetness and tang that complements the vegetables and sausages beautifully.

Frequently Asked Questions

FAQ:
Can I use any type of vegan sausage?
Yes, any brand or type of vegan sausage works fine.
How long does it take to cook?
About 45 minutes from start to finish.
Can I freeze leftovers?
Absolutely, it freezes well for up to 3 months.
What can I serve with this casserole?
It pairs nicely with crusty bread or a side salad.
Can I make this in a slow cooker?
Yes, just cook on low for 6-8 hours.

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