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If you're craving a hearty, comforting dish that's both nutritious and delicious, this Vegan Sausage Casserole is just the ticket. Packed with vibrant veggies, protein-rich cannellini beans, and flavorful vegan sausages, it's a one-pot wonder that will satisfy everyone at the table. Perfect for a cozy dinner, this recipe is easy to whip up and brimming with smoky, savory goodness. Let's dive in and get cooking!
Vegan Sausage Casserole Recipe
Ingredients:
- 1 tbsp olive oil
- 1 large chopped onion
- 2 cloves minced garlic
- 2 sliced carrots
- 2 sticks sliced celery
- 1 chopped red bell pepper
- 1 chopped yellow bell pepper
- 6 sliced vegan sausages
- 1 can 400g chopped tomatoes
- 1 can 400g, drained and rinsed cannellini beans
- 2 cups vegetable stock
- 1 tsp smoked paprika
- 1 tsp dried thyme
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic, carrots, and celery. Cook for another 5 minutes.
- Add the chopped red and yellow bell peppers and cook for 3 minutes.
- Stir in the sliced vegan sausages and cook for 5 minutes.
- Pour in the chopped tomatoes, cannellini beans, and vegetable stock.
- Add the smoked paprika, dried thyme, salt, and pepper. Stir well.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Garnish with fresh parsley before serving.
What You Will Need
Read more: Vegan Pumpkin Stew
What you will need to make vegan sausage casserole
- Olive oil: Adds richness and helps sauté vegetables, enhancing their flavors and creating a delicious base for the casserole.
- Onion: Provides a sweet, savory foundation, adding depth and complexity to the overall taste of the dish.
- Garlic: Infuses the casserole with a robust, aromatic flavor, complementing the other ingredients perfectly.
- Carrots and celery: Bring a subtle sweetness and crunch, balancing the savory elements and adding texture.
- Red and yellow bell peppers: Add vibrant color, sweetness, and a slight tang, making the dish visually appealing and flavorful.
- Vegan sausages: Offer a hearty, protein-rich element, mimicking traditional sausage texture and taste without animal products.
- Chopped tomatoes: Provide a tangy, juicy base, melding all the flavors together and adding moisture to the casserole.
- Cannellini beans: Add creaminess and protein, making the dish more filling and nutritious.
- Vegetable stock: Enhances the overall flavor, ensuring the casserole is rich and savory.
- Smoked paprika: Adds a smoky, slightly spicy kick, elevating the dish's complexity.
- Dried thyme: Brings an earthy, aromatic note, tying all the flavors together beautifully.
Tools and Instruments Required
What tools/instruments will be needed to make Vegan Sausage Casserole Recipe
- Large pot: Essential for cooking all ingredients together, ensuring even heat distribution and proper simmering.
- Wooden spoon: Ideal for stirring ingredients without scratching the pot, maintaining the texture of vegetables and sausages.
- Knife: Necessary for chopping vegetables and sausages into uniform pieces for even cooking.
- Cutting board: Provides a stable surface for safely chopping all the vegetables and sausages.
- Measuring cups: Ensures accurate measurement of liquids and spices, crucial for balanced flavors.
Vegan Sausage Casserole Recipe
Ingredients:
Main Ingredients
- 1 tbsp olive oil
- 1 large onion chopped
- 2 cloves garlic minced
- 2 carrots sliced
- 2 sticks celery sliced
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 6 vegan sausages sliced
- 1 can chopped tomatoes 400g
- 1 can cannellini beans 400g, drained and rinsed
- 2 cups vegetable stock
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley chopped, for garnish
Instructions:
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the chopped onion and cook until softened, about 5 minutes.
- 3. Stir in the minced garlic, carrots, and celery. Cook for another 5 minutes.
- 4. Add the chopped red and yellow bell peppers and cook for 3 minutes.
- 5. Stir in the sliced vegan sausages and cook for 5 minutes.
- 6. Pour in the chopped tomatoes, cannellini beans, and vegetable stock.
- 7. Add the smoked paprika, dried thyme, salt, and pepper. Stir well.
- 8. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 9. Garnish with fresh parsley before serving.
Notes:
Read more: Vegan Irish Stew Recipe
Nutrition value:
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Cook the casserole as per the recipe.
- Let it cool completely.
- Transfer to an airtight container.
- Store in the fridge for up to 3 days.
Freezing Instructions
- Cook and cool the casserole.
- Portion into freezer-safe containers.
- Label with date and contents.
- Freeze for up to 3 months.
- Thaw in the fridge overnight before reheating.
For an extra depth of flavor, try adding a splash of balsamic vinegar to the vegan sausage casserole during the last 10 minutes of simmering. It adds a subtle sweetness and tang that complements the vegetables and sausages beautifully.
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