Vegan Sausage Casserole Recipe
A hearty and delicious vegan sausage casserole that's perfect for a cozy dinner.
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Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 tbsp olive oil
- 1 large onion chopped
- 2 cloves garlic minced
- 2 carrots sliced
- 2 sticks celery sliced
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 6 vegan sausages sliced
- 1 can chopped tomatoes 400g
- 1 can cannellini beans 400g, drained and rinsed
- 2 cups vegetable stock
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley chopped, for garnish
Instructions:
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the chopped onion and cook until softened, about 5 minutes.
- 3. Stir in the minced garlic, carrots, and celery. Cook for another 5 minutes.
- 4. Add the chopped red and yellow bell peppers and cook for 3 minutes.
- 5. Stir in the sliced vegan sausages and cook for 5 minutes.
- 6. Pour in the chopped tomatoes, cannellini beans, and vegetable stock.
- 7. Add the smoked paprika, dried thyme, salt, and pepper. Stir well.
- 8. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 9. Garnish with fresh parsley before serving.
Notes:
This vegan sausage casserole is perfect for a cozy dinner. Serve with crusty bread for a complete meal.
Nutrition value:
Calories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 2gSodium: 800mgPotassium: 700mgFiber: 10gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 4mg
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