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Un-Stuffed Beef and Cabbage in the Foodi Recipe Un-Stuffed Beef and Cabbage in the Foodi Recipe

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Un-Stuffed Beef and Cabbage in the Foodi Recipe

Written by: Emily Smith

This unstuffed beef and cabbage recipe is my go-to comfort food. It's hearty, flavorful, and easy to whip up in my foodi. Perfect for those cozy nights in!

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I stumbled upon this unstuffed beef and cabbage recipe during a busy weeknight, craving comfort food without fuss. Trust me, it's become my go-to when time's tight but flavor's non-negotiable. Imagine tender ground beef mingling with crisp cabbage, all swimming in a savory tomato base. Best part? My Foodi does heavy lifting, leaving me free to unwind. This one-pot wonder packs all goodness of traditional stuffed cabbage rolls minus tedious prep. Ready to simplify your dinner routine?

Ingredients for Unstuffed Beef and Cabbage

  • Ground beef: Adds protein and hearty flavor to the dish, creating a satisfying and filling meal for any occasion.
  • Cabbage: Provides a crunchy texture and a slightly sweet flavor that pairs well with the savory beef and tomatoes.
  • Onion: Adds depth of flavor and sweetness to the dish, enhancing the overall taste profile of the unstuffed cabbage.
  • Garlic: Infuses a rich and aromatic flavor into the dish, elevating the taste and adding a hint of complexity.
  • Diced tomatoes: Brings a juicy and tangy element to the dish, providing a saucy base for the beef and cabbage mixture.
  • Paprika: Adds a smoky and slightly spicy flavor to the dish, enhancing the overall taste and visual appeal.
  • Dried oregano: Provides a earthy and herbaceous flavor that complements the other ingredients, adding depth to the dish.

Kitchen Tools Required

  • Foodi: Combines sauté and pressure cooking functions for browning meat and cooking the dish efficiently.
  • Knife: Needed to chop the cabbage, onion, and garlic for the recipe.
  • Cutting board: Provides a stable surface for chopping vegetables and ensures safety while using the knife.
un-stuffed-beef-and-cabbage-in-the-foodi-recipe

Un-Stuffed Beef and Cabbage in the Foodi Recipe

This Un-Stuffed Beef and Cabbage recipe is a quick and easy meal made in the Foodi. It's a deconstructed version of the classic stuffed cabbage, perfect for a weeknight dinner.
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Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Foodi

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 small head cabbage chopped
  • 1 onion diced
  • 2 cloves garlic minced
  • 14.5 oz diced tomatoes 1 can
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • to taste salt
  • to taste pepper

Instructions: 

  • Set your Foodi to sauté mode and brown the ground beef.
  • Add the onion and garlic, cook until softened.
  • Stir in the chopped cabbage, diced tomatoes, paprika, oregano, salt, and pepper.
  • Close the Foodi lid and set to pressure cook on high for 5 minutes.
  • Quick release the pressure and stir the mixture before serving.

Notes:

This recipe is a great way to enjoy the flavors of stuffed cabbage without the extra work. Serve with a side of rice or crusty bread.

Nutrition value:

Calories: 320kcalCarbohydrates: 14gProtein: 20gFat: 20gSaturated Fat: 8gCholesterol: 70mgSodium: 480mgPotassium: 650mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 45mgCalcium: 120mgIron: 3mg

Keywords:

Keyword Beef, Cabbage, Foodi, Pressure Cooker
Tried this recipe?Let us know how it was!

Prep Now, Enjoy Later: Make-Ahead Tips

Make Ahead Instructions

  • Cook the unstuffed beef and cabbage as directed in the recipe.
  • Allow the dish to cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the unstuffed beef and cabbage as directed in the recipe.
  • Allow the dish to cool completely.
  • Place in a freezer-safe container or bag, removing as much air as possible.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Did you know that adding a splash of apple cider vinegar to this unstuffed beef and cabbage foodi recipe can enhance the flavors and give it a subtle tangy kick? It's a secret ingredient that can take this dish to the next level! Enjoy experimenting in the kitchen!

Common Questions About This Tasty Recipe

FAQ:
Can I use ground turkey instead of ground beef in this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe for a lighter option.
How can I add more flavor to this dish?
You can enhance the flavor by adding a dash of Worcestershire sauce or a sprinkle of red pepper flakes.
Can I make this recipe vegetarian?
Absolutely, you can omit the ground beef and add more vegetables like bell peppers, zucchini, or mushrooms for a vegetarian version.
Is this dish suitable for meal prep?
Yes, this dish is great for meal prep as it reheats well and can be stored in the refrigerator for a few days.
Can I freeze leftovers of this recipe?
Yes, you can freeze leftovers of this dish in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy.

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